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Stuart_Murray | Scotland's Strongest Man Qualifier 2015 | 01-12-2014 @ 15:41 | |
Member 1925, 49 posts | Qualifier will be held at Burns Gym in Dumfries on 21st March 2015 EVENTS Press Medley, 100kg block, 75kg dumbbell, 135kg axle & 150kg log. All pressed in this order. Cage Deadlift, weight will increase with each rep by around 15kg - 20kg, starting weight to confirm after testing. Suits & Straps ok. Loading, 2 x120kg sacks & 2 x 120kg kegs, over 15 meter course. Squat for reps, set weight for reps in cage ( same as deadlift) weight to confirm after testing, probably around 280kg. Suits ok. Carry & Drag, 140kg farmers into 300kg chain drag, 15 meter course. Stones, 110kg up to 200kg. All weights and events can change for qualifier & final, all events are 90 sec time limits. Could all who wish to enter please contact me through pm on Facebook or by phone, confirming entry & t-shirt size. Events which will defiantly be in Scotland's Strongest Man Final will be Max Deadlift & Max Log. | ||
Thing | ... | 01-12-2014 @ 15:45 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | this look good | ||
Benvie | ... | 01-12-2014 @ 16:33 | |
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Other than the block press i am liking these events. | ||
Stuart_Murray | ... | 03-03-2015 @ 18:15 | |
Member 1925, 49 posts | Slight change to event of the cage deadlift. Instead of weight increasing with each rep the deadlift will be a set weight of around 270kg -280kg for reps, still in the cage set up. This is also the same weight for the cage squat for reps, the reason for this is I have too much going on family commitment wise at the moment. Note the squat set up should be ready for the week before the qualifier if anyone wishes to try it out and get rack heights ( I strongly recommend you all get rack heights early to avoid messing about the morning of the comp) | ||
Stuart_Murray | ... | 12-03-2015 @ 12:21 | |
Member 1925, 49 posts | Some info for the Scottish qualifier on March 21st, this is held at Burns Gym in Dumfries DG1 4PU behind John Gibsons Yard. The start time will be 11am sharp with rules starting at 10am, I strongly advise to are there early to get rack heights for the cage squat, you can do this on Friday and early on Saturday morning, not spreading lots of time setting up rack heights for those who are late down ! There is a £10 entry fee to cover T-shirts, water, energy cans and bananas for all competitors. There will also be tea and coffee and a BBQ, bacon rolls etc. this is a spectator free event. Lewis Mitchell will be at the gym Friday night for anybody wishing for any physio work done, he will also be there up to 12:30 on Saturday afternoon, Richard McConville will be there for any physio, tape work on Saturday at the comp. | ||
AndrewJohnston | ... | 21-03-2015 @ 16:33 | |
very close to having a really good name Member 2184, 106 posts | Anyone got any updates? Or anyone posting anything on Facebook? | ||
unit94 | ... | 21-03-2015 @ 16:36 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Ben Thomson is doing well thats all I know! | ||
deleted2_20210523 | ... | 21-03-2015 @ 18:17 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Calder88 | ... | 21-03-2015 @ 19:07 | |
Member 4759, 49 posts SQ 272.5, BP 202.5, DL 300775.0 kgs @ 88kgs UnEq | From what i have heard tom stoltman 1st and done the 210 stone | ||
Thing | ... | 22-03-2015 @ 04:50 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Finished 18th out of 28 3 places away from qualifying - in all a good day and for me no pain | ||
dannym | ... | 22-03-2015 @ 12:40 | |
Member 3240, 270 posts SQ 250, BP 130, DL 290670.0 kgs @ 121kgs UnEq | Post Edited: 22.03.2015 @ 12:40 PM by dannym Thing said:Finished 18th out of 28 3 places away from qualifying - in all a good day and for me no pain U did awesome mate! | ||
Scottish | ... | 22-03-2015 @ 14:58 | |
Member 2092, 592 posts SQ 190, BP 140, DL 220550.0 kgs @ 123.7kgs UnEq | How did you get on Danny? What were the final placings? | ||
deleted2_20210523 | ... | 22-03-2015 @ 15:03 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||