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Results Gym - Intermediate/Light Opens Strongman Competition
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HVAC_ben19/01/14 @ 17:08
Post Edited: 17.04.2014 @ 16:46 PM by HVAC_ben
Location: Results Gym, AberdeenDate: 20th April 2014
Time: Start at 10.30am, competitors to be there at least 30mins prior.
Entry fee: £15 (Must be paid before 1st April).
Cheques payable to 'Results Gym'. Mail to Ben Thomson, 26c Oscar Court, Balnagask Road, Aberdeen, AB11 8HR
Or bank transfer: Acc No: 78951668 Sort Code: 87-34-05
T-shirt for all competitors
Trophy/medals for top 3
20 Competitors Maximum
Event 1
Classic farmers over 30m
-Turn at 15m around cone
-One drop and you are out
-130kg p/h
Event 2
Log press for max weight
-IFSA spec log
-Starting at 95kg
Event 3
18" Deadlift for reps
-No suits. Straps and belts only
-300kg
Event 4
Arm-over-arm for 15m
-300kg
Event 5
Atlas stones onto platform
100kg, 110kg, 120kg, 140kg, 175kg
To put your name down let me know on here or text me (Ben Thomson) 07976 965 939
Competitors:
Ben Thomson - Paid
Shaun Hunter - Paid
Keith Walker - Paid
Dhanni Moar - Paid
William Tait - Paid
Julius Zemulis - Paid
Chris Newlands - Paid
Lee Butler - Paid
Damien Murphy - Paid
Lewis McLuckey - Paid
Peter Hain - Paid
John Pollock - Paid
Ian Hamilton - Paid
Michael Aniol - Paid
Neil Benvie
cameronken19/01/14 @ 20:59
ben6620/01/14 @ 12:21
Thing20/01/14 @ 12:26
ben6620/01/14 @ 12:31
Thing said:good comp. its very tempting to deviate from the plan
Get your name down! will be decent- good events for you too.
Thing20/01/14 @ 12:35
ben66 said:
Get your name down! will be decent- good events for you too.
Get your name down! will be decent- good events for you too.
wife birthday is the day before but i could wing a trip away for her birthday
HVAC_ben20/01/14 @ 13:33
Thing said:
wife birthday is the day before but i could wing a trip away for her birthday
wife birthday is the day before but i could wing a trip away for her birthday
Just go for it Neil
Funky_monkey20/01/14 @ 21:46
HVAC_ben20/01/14 @ 22:07
HVAC_ben23/01/14 @ 20:52
shortandmighty23/01/14 @ 20:57
HVAC_ben23/01/14 @ 22:44
jg25024/01/14 @ 20:25
would love to do this, not sure i can at the minute. What are the increments on the log? are we going up 5kg/10kg each time?
Will let you know if the mrs wants a weekend to Aberdeen.....
Will let you know if the mrs wants a weekend to Aberdeen.....
HVAC_ben25/01/14 @ 16:04
jg250 said:would love to do this, not sure i can at the minute. What are the increments on the log? are we going up 5kg/10kg each time?
Will let you know if the mrs wants a weekend to Aberdeen.....
Will let you know if the mrs wants a weekend to Aberdeen.....
I was thinking we would go up in 10kg increments until half the competitors are out. Then 5kg after that.
HVAC_ben25/01/14 @ 16:05
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