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Results Gym - Intermediate/Light Opens Strongman Competition

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HVAC_ben
Post Edited: 17.04.2014 @ 16:46 PM by HVAC_ben
Location: Results Gym, Aberdeen
Date: 20th April 2014
Time: Start at 10.30am, competitors to be there at least 30mins prior.
Entry fee: £15 (Must be paid before 1st April).
Cheques payable to 'Results Gym'. Mail to Ben Thomson, 26c Oscar Court, Balnagask Road, Aberdeen, AB11 8HR
Or bank transfer: Acc No: 78951668 Sort Code: 87-34-05
T-shirt for all competitors
Trophy/medals for top 3

20 Competitors Maximum

Event 1
Classic farmers over 30m
-Turn at 15m around cone
-One drop and you are out
-130kg p/h

Event 2
Log press for max weight
-IFSA spec log
-Starting at 95kg

Event 3
18" Deadlift for reps
-No suits. Straps and belts only
-300kg

Event 4
Arm-over-arm for 15m
-300kg

Event 5
Atlas stones onto platform
100kg, 110kg, 120kg, 140kg, 175kg

To put your name down let me know on here or text me (Ben Thomson) 07976 965 939

Competitors:
Ben Thomson - Paid
Shaun Hunter - Paid
Keith Walker - Paid
Dhanni Moar - Paid
William Tait - Paid
Julius Zemulis - Paid
Chris Newlands - Paid
Lee Butler - Paid
Damien Murphy - Paid
Lewis McLuckey - Paid
Peter Hain - Paid
John Pollock - Paid
Ian Hamilton - Paid
Michael Aniol - Paid
Neil Benvie
cameronken
Stick my name down please mate
Avatarben66
I'll probably have a crack at this Ben, I'll see you at the gym at some point.
AvatarThing
good comp. its very tempting to deviate from the plan
Avatarben66
Thing said:good comp. its very tempting to deviate from the plan


Get your name down! will be decent- good events for you too.
AvatarThing
ben66 said:
Get your name down! will be decent- good events for you too.


wife birthday is the day before but i could wing a trip away for her birthday Wink
HVAC_ben
Thing said:
wife birthday is the day before but i could wing a trip away for her birthday Wink


Just go for it Neil Wink
AvatarFunky_monkey
Heating, ventilation and air conditioning?
HVAC_ben
Funky_monkey said:Heating, ventilation and air conditioning?


That's right!
HVAC_ben
Still looking for some more names. Get them down lads
shortandmighty
Stick my name down Ben, I'll give it a go.
HVAC_ben
shortandmighty said:Stick my name down Ben, I'll give it a go.


Done mate
Avatarjg250
would love to do this, not sure i can at the minute. What are the increments on the log? are we going up 5kg/10kg each time?

Will let you know if the mrs wants a weekend to Aberdeen.....
HVAC_ben
jg250 said:would love to do this, not sure i can at the minute. What are the increments on the log? are we going up 5kg/10kg each time?

Will let you know if the mrs wants a weekend to Aberdeen.....


I was thinking we would go up in 10kg increments until half the competitors are out. Then 5kg after that.
HVAC_ben
Guys,
Please make sure and send in your cheques to secure your place.
Cheers

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