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MarkClegg | O.S.G Static Strength Challenge | 23-07-2010 @ 10:56 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Looking to put on a heavy comp in October all indoor .. Just testing the water . Event 1 - Max Log. Start weight 130kg .. Event 2 - Deadlift. Axle 300kg for Reps .. Event 3 - Static Hold. 250kg for timed hold .. Event 4 - Squat. Weight to be confirmed .. Event 5 - Stone over Yoke. 175kg - 48" for reps .. | ||
WILLSAN | ... | 23-07-2010 @ 10:59 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | http://www.proprofs.com/quiz-school/upload/yuiupload/92036971.... | ||
craigmanc | ... | 23-07-2010 @ 11:23 | |
not much fun Member 374, 3172 posts | Will there be a scoreboard Marky? Hopefully there will be a precious SCOREBORD! | ||
Thing | ... | 23-07-2010 @ 11:26 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | craigmanc said:Will there be a scoreboard Marky? Hopefully there will be a precious SCOREBORD! and maybe a stop watch too | ||
craigmanc | ... | 23-07-2010 @ 11:27 | |
not much fun Member 374, 3172 posts | Thing said: and maybe a stop watch too and a whistle to blow!! Mark blows a good whistle!! | ||
MarkClegg | ... | 23-07-2010 @ 11:29 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Craig ! Get out of my Thread, Your gonna put people off my comp. | ||
Robbo | ... | 23-07-2010 @ 11:29 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Looks like a great comp! but too heavy for me | ||
Thing | ... | 23-07-2010 @ 11:30 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | craigmanc said: and a whistle to blow!! Mark blows a good whistle!! Mark i never Knew this does your partner know?? | ||
MarkClegg | ... | 23-07-2010 @ 11:32 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Thing said: Mark i never Knew this does your partner know?? Yeah he does .. Now tell Static Beasts about my show, It will be a great day.... Also a little differant | ||
elitestrongman | ... | 23-07-2010 @ 11:32 | |
thats the way I do it, don't like it not my prob Member 253, 1225 posts SQ 267.5, BP 180, DL 225672.5 kgs @ 118kgs Eq | MarkClegg said:Looking to put on a heavy comp in October all indoor .. Just testing the water . Event 1 - Max Log. Start weight 130kg .. Event 2 - Deadlift. Axle 300kg for Reps .. Event 3 - Static Hold. 250kg for timed hold .. Event 4 - Squat. Weight to be confirmed .. Event 5 - Stone over Yoke. 175kg - 48" for reps .. will this be open to anyone? I may have a few lads up for it? Bob | ||
MarkClegg | ... | 23-07-2010 @ 11:33 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | elitestrongman said: will this be open to anyone? I may have a few lads up for it? Bob Absolutely Bob .. Let the lads know mate, There is prize money - NOT tons but some. | ||
Joni | ... | 23-07-2010 @ 11:50 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | if i am still in the country, i volunteer to do the scoreboard. | ||
Big_Gray | ... | 23-07-2010 @ 11:56 | |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | MarkClegg said:Looking to put on a heavy comp in October all indoor .. Just testing the water . Event 1 - Max Log. Start weight 130kg .. Event 2 - Deadlift. Axle 300kg for Reps .. Event 3 - Static Hold. 250kg for timed hold .. Event 4 - Squat. Weight to be confirmed .. Event 5 - Stone over Yoke. 175kg - 48" for reps .. i would definately be in, think a static comp is a great idea mate | ||
BigT | ... | 23-07-2010 @ 12:21 | |
Red Bull is banned in netball Member 799, 1484 posts | Depending on how my arm has healed I may be up for this. Depends how much strength I have lost by the time I get to train properly again come Sept. Looks like a nice comp. I will spread the word when I see folk. | ||
BigSam | ... | 23-07-2010 @ 12:38 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Looks like an awesome comp! Way way way to heavy for me! Ha! | ||