I need some competitions !!
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| lil_kim |  | I need some competitions !! | 30-05-2011 @ 13:45 |
 Member 2488, 2 posts SQ 100, BP 50, DL 110260.0 kgs @ 70kgs UnEq | Can you help me ? I've recently started powerlifting training, i'm aiming for the BDFPA West Mids Champs in November but need to get out there and do some comps before hand. I'm 28, female, curently lifting: squat 100kg, bench 50kg, dead lift 110kg (these are all 'ish' as i'm improving week by week !) Taa  | ||
| ozzie | | ... | 30-05-2011 @ 14:57 |
 in the RAF not black sabbath Member 595, 516 posts SQ 170, BP 132.5, DL 230532.5 kgs @ 93kgs UnEq | lil_kim said:Can you help me ? I've recently started powerlifting training, i'm aiming for the BDFPA West Mids Champs in November but need to get out there and do some comps before hand. I'm 28, female, curently lifting: squat 100kg, bench 50kg, dead lift 110kg (these are all 'ish' as i'm improving week by week !) Taa Hi Kim, I gather your in the midlands? Im in Stafford and will be putting together a push/pull comp on the Army base in stafford in late august early sept. Ill post a thread up in in the next fortnight. | ||
| lil_kim | | ... | 30-05-2011 @ 15:05 |
Member 2488, 2 posts SQ 100, BP 50, DL 110260.0 kgs @ 70kgs UnEq | That sounds great, thanks for letting me know ! | ||
| Gubernatrix | | ... | 30-05-2011 @ 16:12 |
 pointing the way Member 1298, 631 posts SQ 110, BP 65, DL 130305.0 kgs @ 63kgs UnEq | If anything comes up you might as well have a go, but you don't need to do any competitions beforehand. For most people, their first PL competition is a regional qualifier so the West Mids comp is a good place to start. | ||