175kg (385lb)strict press double
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ursus20/06/13 @ 17:31
After watching Mike Jenkins get 5 reps with just 10lbs more(395lb) i wondered how i would get on today and reasonably happy on my first attempt to get a double on this weight , i think with specific rep training i would like to match his feat of strength in the future.
Thanks for watching and here's the vid , stay strong Sugden ...........
Thanks for watching and here's the vid , stay strong Sugden ...........
DomRedshaw20/06/13 @ 17:39
ursus20/06/13 @ 17:45
DomRedshaw said:awesome. well done. whats the most any brit has strict pressed? you and ed's 180kgx1 ?
yes mate so far as we know , i think i have 190 in me for a single after a deload so thats the aim
pila8120/06/13 @ 17:45
ursus said:After watching Mike Jenkins get 5 reps with just 10lbs more(395lb) i wondered how i would get on today and reasonably happy on my first attempt to get a double on this weight , i think with specific rep training i would like to match his feat of strength in the future.
Thanks for watching and here's the vid , stay strong Sugden ...........
Thanks for watching and here's the vid , stay strong Sugden ...........
Very impressive Very strong well done
WILLSAN20/06/13 @ 17:47
unit9420/06/13 @ 17:48
Post Edited: 20.06.2013 @ 17:49 PM by unit94
Awesome! cant beat a good strict press, is ESM the next comp mate?Edit: x2 on what Will said
DomRedshaw20/06/13 @ 17:48
ursus said:
yes mate so far as we know , i think i have 190 in me for a single after a deload so thats the aim
yes mate so far as we know , i think i have 190 in me for a single after a deload so thats the aim
190 cool. im glad your going to start focusing more on strict press again.
taz20/06/13 @ 18:27
shanejer20/06/13 @ 18:33
ironage20/06/13 @ 19:31
Oxman20/06/13 @ 21:08
Terminator20/06/13 @ 21:10
ursus21/06/13 @ 07:15
WILLSAN said:beautiful mate! sugden needs more ursus. get the log back up!
cheers Will , i will start it up again soon mate , i do like having a written record of my training to look back on.
ursus21/06/13 @ 07:19
unit94 said:Awesome! cant beat a good strict press, is ESM the next comp mate?
Edit: x2 on what Will said
Edit: x2 on what Will said
thanks mate but im not doing the UKs mate im gonna leave that to the "strongmen" my life is epicly busy at the moment and the comp also falls on my daughters birthday weekend and im afraid she comes first.
VinnyJones21/06/13 @ 08:05