Event 1:
Silver Dollar Deadlift – Opening 300kg, last man standing. (Straps and briefs allowed).
Event 2:
Yoke – 440kg for 15m – head to head.
Event 3:
Log – 140kg for reps from the floor – head to head.
Event 4:
Conans Wheel – 240kg for maximum revolutions.
Event 5:
Medley – 320kg Frame Carry into 200kg Duck Walk for 15m each – head to head.
Event 6:
Atlas Stones – 115, 135, 155, 175, 205kg to 50” platform. |