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The ironworx swindons strongest man 2009

Details Category Strongman Date 15/08/2009 10 AM Region South West Location Ironworx gym Greenbridge road, Swindon Postcode sn3 3la Website http://www.ironworxgym.co.uk/services.html Submitted By strange1

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Competition Information

sponsored by THE NUTRITION WORX swindon right here we are lads the events/weights/time\'s and prizes for swindons strongest man 2009 NOVICE 1ST PLACE £50 PLUS SUPPLEMENTS 2ND PLACE £20 PLUS SUPPLEMENTS 3RD PLACE SUPPLEMENTS PRIZES EVENTS: MEDLEY (Including loading and tyre flip) FARMERS WALK 110 KGS LOG LIFT 90KGS MAX REPS (90secs) YOKE 260KGS (20m) DEADLIFT 220KGS MAX REPS (90secs) ATLAS STONES 90KGS REPS 150cm (90secs ) INTERMEDIATE 1ST PLACE £100 PLUS SUPPLMENTS 2ND PLACE £50 PLUS SUPPLEMENTS 3RD PLACE SUPPLEMENTS PRIZES EVENTS: MEDLEY (Including loading and tyre flip) FARMERS WALK 140 KGS LOG LIFT 110KGS MAX REPS (90secs) YOKE 320KGS (20m) DEADLIFT 250KG FOR REPS (90SECS) ATLAS STONES 90-150KGS entry fee is £10 pay on the day Take J15 off the M4 take the A419 to the 3rd junction off and follow the sign\'s for greenbridge retail park at the roundabout take the 1st exit then the 1st right and we are the 1st turning after the bus stop. some sat navs may find swindon rfc which we share the car park with contact numbers are on the website

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swindon strongest novice started by strange1 (91 replies)

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2	Competitors - strange1 fatter_tomorrow Spectators - None Officials/Loaders - None

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