4260 views | 269 replies & 25955 views |
Status: | Member | Last Online: | 21/06/22 @ 22:18 | Posts: | 304 (View) | Threads: | 8 (View) | Weight: | 120 kgs | League Position: | #139 | Lifts: | Unequipped |
| SQ 260 BP 192.5 DL 363 TOTAL 815.5kg UnEQTotals Progress Chart |
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260 | 192.5 | 363 | 815.5 | 120 | 21.06.2022 | 260 | 190 | 355 | 805.0 | 118.5 | 22.12.2021 | 260 | 185 | 350 | 795.0 | 119 | 24.11.2021 | 260 | 175 | 340 | 775.0 | 116 | 07.02.2021 | 255 | 175 | 327.5 | 757.5 | 118 | 20.03.2017 | 255 | 175 | 325 | 755.0 | 118 | 27.11.2016 | 250 | 172.5 | 325 | 747.5 | 118 | 11.05.2016 | 250 | 170 | 325 | 745.0 | 118 | 23.02.2016 | 250 | 170 | 320 | 740.0 | 116 | 15.02.2016 | 250 | 167.5 | 320 | 737.5 | 116 | 06.02.2016 | 242.5 | 167.5 | 320 | 730.0 | 116 | 30.01.2016 | 240 | 165 | 320 | 725.0 | 116 | 06.09.2015 | 240 | 165 | 317.5 | 722.5 | 116 | 10.08.2015 | 235 | 165 | 315 | 715.0 | 105 | 23.02.2014 | 235 | 162.5 | 315 | 712.5 | 105 | 20.01.2014 | 231 | 162.5 | 315 | 708.5 | 105 | 16.01.2014 | 225 | 162.5 | 315 | 702.5 | 105 | 29.12.2013 | 225 | 157.5 | 315 | 697.5 | 105 | 31.07.2013 | 225 | 157.5 | 310 | 692.5 | 105 | 05.07.2013 | 220 | 157.5 | 310 | 687.5 | 105 | 10.03.2013 | 220 | 155 | 310 | 685.0 | 105 | 18.01.2013 | 220 | 155 | 305 | 680.0 | 105 | 01.01.2013 | 215 | 155 | 305 | 675.0 | 105 | 18.12.2012 | 210 | 155 | 305 | 670.0 | 105 | 18.12.2012 | 205 | 155 | 305 | 665.0 | 105 | 07.12.2012 | 205 | 155 | 300 | 660.0 | 105 | 21.10.2012 | 205 | 150 | 300 | 655.0 | 105 | 31.07.2012 | 205 | 150 | 290 | 645.0 | 105 | 09.06.2012 | 205 | 150 | 285 | 640.0 | 105 | 15.05.2012 | 205 | 150 | 280 | 635.0 | 105 | 13.05.2012 | 205 | 145 | 280 | 630.0 | 105 | 02.04.2012 | 205 | 140 | 280 | 625.0 | 105 | 18.01.2012 | 205 | 140 | 280 | 625.0 | 106 | 18.01.2012 | 200 | 140 | 280 | 620.0 | 106 | 01.12.2011 | 200 | 140 | 270 | 610.0 | 107 | 22.11.2011 | 200 | 140 | 260 | 600.0 | 104 | 10.11.2011 | 200 | 130 | 260 | 590.0 | 104 | 09.08.2011 | 190 | 130 | 260 | 580.0 | 104 | 07.08.2011 | 190 | 130 | 250 | 570.0 | 104 | 04.08.2011 | 190 | 130 | 245 | 565.0 | 104 | 02.08.2011 | 180 | 130 | 245 | 555.0 | 106 | 14.07.2011 | 180 | 130 | 245 | 555.0 | 107 | 14.07.2011 | 180 | 130 | 240 | 550.0 | 107 | 28.06.2011 | 180 | 130 | 230 | 540.0 | 107 | 22.06.2011 | 180 | 130 | 220 | 530.0 | 102.5 | 13.02.2011 | 180 | 120 | 220 | 520.0 | 102.5 | 10.02.2011 | 180 | 120 | 220 | 520.0 | 104 | 17.01.2011 | 170 | 120 | 220 | 510.0 | 104 | 15.12.2010 | 160 | 120 | 220 | 500.0 | 103 | 24.11.2010 | 150 | 120 | 220 | 490.0 | 104 | 15.11.2010 | 150 | 120 | 210 | 480.0 | 102 | 17.10.2010 | 130 | 120 | 210 | 460.0 | 102 | 26.09.2010 | 130 | 110 | 200 | 440.0 | 102 | 19.09.2010 | 130 | 110 | 200 | 440.0 | 101 | 12.09.2010 | 120 | 110 | 200 | 430.0 | 101 | 06.09.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 365 | 13.02.2017 | Floor to Overhead | 115 | 05.01.2013 | Front Squat | 190 | 11.05.2016 | Log Press | 135 | 26.04.2014 | Push Press | 144.5 | 11.05.2016 | Strict Press | 100 | 01.11.2012 |
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