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brettlc

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Journal: Brett's Raw powerlifting training

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Status:	Member
Last Online:	04/09/12 @ 16:15
Posts:	162
Threads:	2
Weight:	100.0 kgs
League Position:	#507
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
WDFPF World Championships	Competitor	12-11-11
WDFPF European Championships	Competitor	08-05-11
BDFPA British Championships (un-equipped)	Competitor	20-03-11

SQ 225 BP 132.5 DL 310 TOTAL 667.5kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
225	132.5	310	667.5	100.0	14.11.2011
220	130	302.5	652.5	99.6	07.05.2011
215	127.5	300	642.5	97.4	20.03.2011
212.5	127.5	295	635.0	96.6	15.02.2011
212.5	127.5	295	635.0	96	15.02.2011

PB Chart

Lift	PB	Date
Strict Press	80	30.08.2011
Weighted Pull-Up	43	30.08.2011

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