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Sparrow

12307 views Journal: Sparrow Legs Strongman Training 13005 replies & 778941 views Status: Member Last Online: 07/04/24 @ 01:18 Posts: 18279 (View) Threads: 63 (View) Weight: 103 kgs League Position: #624 Lifts: Unequipped Competition Calendar Event Role Date Boltons Strongest Man 2012 Competitor 28-07-12 Englands Strongest Man u105 Competitor 28-06-09 Northern England’s Strongest Man U105kg Competitor 15-03-09 Sugdens Strongest Man 2009 Competitor 21-02-09 Scotlands Strongest Man Qualifier 2009 Spectator 01-02-09 Adlington Christmas Push and Pull Competitor 13-12-08 Adlington Press and Bench Competitor 25-10-08 Barnard Castle Steam Show Strongest Man Competitor 26-05-08 Adlington Overhead Challenge Competitor 17-05-08 Sugden Classic Competitor 01-03-08 Sugden Christmas Meet Competitor 22-12-07

SQ 210 BP 167.5 DL 260 TOTAL 637.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 210 167.5 260 637.5 103 03.06.2014 205 167.5 260 632.5 103 30.05.2014 200 167.5 260 627.5 103 30.05.2013 245 167.5 300 712.5 105 03.02.2012 245 167.5 300 712.5 105 03.02.2012 255 170 290 715.0 105 18.12.2011 255 170 285 710.0 103 14.05.2011 255 170 280 705.0 103 30.04.2011 255 170 275 700.0 105 18.09.2010 255 170 272.5 697.5 97 28.12.2006 PB Chart Lift PB Date 18 Inch Deadlift 320 15.01.2012 2 Board Press 160 19.10.2008 4 Board Press 185 29.11.2008 Floor to Overhead 145 05.03.2012 Front Squat 166 06.06.2014 Jerk 148 21.03.2015 Log Press 127.5 30.07.2009 Power Clean 137.5 12.03.2008 Push Press 130 13.09.2014 Snatch 105 20.07.2015 Strict Press 112.5 06.04.2010 Weighted Pull-Up 80 28.03.2012