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Adam

3528 views Journal: Adams new log 269 replies & 29308 views Status: Member Last Online: 16/01/09 @ 19:31 Posts: 386 (View) Threads: 2 (View) Weight: 90 kgs League Position: #511 Lifts: Unequipped Competition Calendar Event Role Date Adlington Christmas Push and Pull Competitor 13-12-08

SQ 250 BP 155 DL 260 TOTAL 665kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 250 155 260 665.0 90 11.01.2009 227.5 155 257.5 640.0 90 12.12.2008 225 155 257.5 637.5 90 01.12.2008 225 155 250 630.0 90 28.11.2008 225 150 250 625.0 92 28.11.2008 225 150 250 625.0 90 28.11.2008 220 150 250 620.0 92 05.09.2006 PB Chart Lift PB Date Front Squat 165 06.01.2009 Log Press 100 06.01.2009 Push Press 125 16.01.2009