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what did you have for tea?

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shortandmightyIcon...13-01-2012 @ 18:59 
Aiming for a 250 squat by the end of 2012
Member 1989, 3169 posts
SQ 240, BP 140, DL 270
650.0 kgs @ 90kgs UnEq
very large plate of homemade lasagne.
LuuuuuukeyIcon...13-01-2012 @ 19:45 
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Hill sprints are fun!
Member 731, 3261 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
2 soy protein sausages, peas and sweetcorn, with cheese melted on top of the veg and a couple of tortilla wraps just because they were going spare.

Followed by, 175g of cottage cheese with strawberry jam mixed in and a piece of birthday cake. I like cake!
RicoIcon...13-01-2012 @ 19:58 
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Sugdens very own David Dimbleby
Member 1403, 3717 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
The rest of my spicy leek and potato soup. Got a protein shake right next to me but im not ready for desert yet so i might cook something else.
Dan_EvansIcon...13-01-2012 @ 20:49 
Member 2793, 523 posts
SQ 245, BP 175, DL 302.5
722.5 kgs @ 84kgs UnEq
Pork chops in some Chinese sauce thing, mash potato, bottle of rose wine.
haydnwardIcon...14-01-2012 @ 13:08 
Member 3148, 473 posts
SQ 180, BP 145, DL 210
535.0 kgs @ 87kgs UnEq
last night when i got in from training i had a big bowl of chilli and rice Happy
then a bowl of coco pops
then a cuppa tea and half a pack of choc digestives, yum yum yum Happy
Wayne_CowdreyIcon...16-01-2012 @ 17:53 
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'very impressive' ............ 7 years ago.
Member 400, 19984 posts
Having aubergine curry.... with poppadoms! Happy
chaosIcon...16-01-2012 @ 18:00 
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An amazing human being
Member 2047, 17255 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Wicked pasta dish the missus makes with chicken, chorizo, herbs and cheese. Proper nice Grin
RicoIcon...16-01-2012 @ 18:24 
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Sugdens very own David Dimbleby
Member 1403, 3717 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
Green thai curry mark II (more chicken and more chilli) and brown rice.

Large shake to finish.
VanillaGorillaIcon...16-01-2012 @ 18:28 
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the UK's leading expert in bio mechanics
Member 1973, 7385 posts
I'm having 5 pork steaks, 400grams of potato gratin and some peeeaaas tonight. Food makes me happy Happy
RicoIcon...16-01-2012 @ 22:09 
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Sugdens very own David Dimbleby
Member 1403, 3717 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
Fish and chips. Homemade rice pudding nearly done.
spam_upIcon...16-01-2012 @ 22:17 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
sheperds pie, bacon+cheese butty, bannana, protein shake (since 3pm) Happy
ThingIcon...16-01-2012 @ 22:22 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Tuna mayo on toast and cheese then a banana.
martinbIcon...16-01-2012 @ 22:25 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
tin of red salmon, wholewheat pasta, brocoli, kale, brussel sprouts, olive oil, butter, coconut oil
samevansIcon...17-01-2012 @ 11:20 
just got PM'd
Member 1945, 685 posts
Post Edited: 17.01.2012 @ 11:21 AM by samevans
whole chicken,and separate whole plate of potatoes, butternut squash and carrots! pint of milk
LuuuuuukeyIcon...17-01-2012 @ 11:32 
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Hill sprints are fun!
Member 731, 3261 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
samevans said:whole chicken,and separate whole plate of potatoes, butternut squash and carrots! pint of milk


Butternut squash is the king of vegetables! Happy

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