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» Novice in the South West - advice please25-01-2015 @ 05:17 
» Shoulder injury - any experience/advice??30-04-2008 @ 09:08 
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» Neck Strengthening16-03-2007 @ 10:58 
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» Visiting Thai Boxers at Sugden tonight17-11-2006 @ 11:43 
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» dumbell v's barbell rows02-11-2006 @ 08:27 
» The overtraining bible: a complete guide21-09-2006 @ 12:56 
» Leg Press in Powerlifting Discussion19-09-2006 @ 11:37 
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