View All Threads: Mike_Hawkins
 » Dowin Pendlays: | 30-03-2010 @ 22:16 |
| » Powerlifting Bar for £50 - Too good to be true? | 18-03-2010 @ 16:49 |
 » Bust up hand, what exercises could I do?! | 12-03-2010 @ 12:43 |
| » Paused Bench vs. Touch and go: | 02-03-2010 @ 18:53 |
| » One day a week hypertrophy routine for rowing | 23-11-2009 @ 16:35 |
| » Help with a Hypertrophy Programme! | 07-11-2009 @ 10:16 |
 » New Thread, Stronger Me!! | 13-09-2009 @ 18:31 |
| » 3 day a week training programme!! | 19-05-2009 @ 17:15 |
| » The Plank, does anyone rate it?? | 19-05-2009 @ 08:57 |
| » Strength alongside fitness..does it work? Let find out! | 16-05-2009 @ 11:14 |