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» BPU Northern Qualifier Bench/Dead PBs13-11-2017 @ 14:27 
» Shitting yourself when you squat27-10-2017 @ 23:28 
» Burst blood vessels03-10-2017 @ 11:18 
» Depression/OCD10-08-2017 @ 21:04 
» IPF World Championships - Luke Richardson 120+ Junior20-06-2017 @ 22:10 
» 325kg Dead & 182.5kg Bench PBs29-05-2017 @ 11:38 
» 317.5kg (700lb) Deadlift PB24-03-2017 @ 01:03 
» SPF to add Slingshot Bench and Deadlift with straps Divisions..20-03-2017 @ 14:11 
» Email notification for journal posts11-01-2017 @ 22:20 
» 12 Days of Christmas21-12-2016 @ 12:59 
» Any Osteopaths/Chiropractors/Physiotherapists on here?10-11-2016 @ 17:45 
» Luke Richardson GBPF Junior British Champion 320.5/180/33030-10-2016 @ 21:43 
» *Lifting Kit For Sale*23-10-2016 @ 11:49 
» Gyms in Northampton.30-09-2016 @ 00:03 
» Wanting advice from anyone who has had extended time off from lifting..06-09-2016 @ 02:03 

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