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» 220kg high bar squat25-12-2015 @ 11:00 
» 150kg behind the neck jerk24-12-2015 @ 12:24 
» 162,5kg hang powerclean18-12-2015 @ 08:55 
» 3x200kg squat04-12-2015 @ 15:00 
» 2x170kg off season bench01-11-2015 @ 16:31 
» 170kg bench09-05-2015 @ 09:19 
» 210kg squat29-04-2015 @ 20:50 
» 165kg bench press27-04-2015 @ 16:52 
» 155kg hang powerclean25-04-2015 @ 22:55 
» Shot put practice20-04-2015 @ 20:49 
» 163kg bench press and 100kg OHP18-04-2015 @ 02:31 
» Safety bar Squat16-04-2015 @ 12:30 
» Shot Put15-04-2015 @ 19:46 
» Shot putter starts logging14-04-2015 @ 14:22 
» 205kg Squat, 150kg Powerclean and 150kg behind the neck pushpress14-04-2015 @ 13:44 
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