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» 5/3/1 opinions22-09-2013 @ 12:07 
» Help with daily food intake29-07-2013 @ 09:37 
» Is a wrist sprain the worst type of injury?09-07-2013 @ 19:28 
» Injury recovery help16-04-2013 @ 20:25 
» My 192.5kg squat PB from today07-04-2013 @ 14:40 
» Pre-workout supplements01-04-2013 @ 18:44 
» PB 2 reps on 60kg 1 arm dumbbell press02-03-2013 @ 14:42 
» Grip training22-02-2013 @ 19:56 
» 50kg one arm dumbbell pressing - unusual technique02-02-2013 @ 16:22 
» John's training journal - starting out in strongman25-08-2012 @ 12:38 

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