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» Wayne Cowdrey presents.................28-03-2013 @ 19:29 
» Thor 116kg Dumbbell Reps02-02-2013 @ 11:12 
» 220kg Squat PB01-02-2013 @ 11:56 
» Sunday sessions at Hercules Gym, Colchester, Essex06-01-2013 @ 12:08 
» Events Training from 7.10.1208-10-2012 @ 09:49 
» 201kg Squat Round 206-10-2012 @ 17:19 
» Cheap or Second hand weight plates06-10-2012 @ 10:46 
» Possible Squat PB?31-08-2012 @ 19:58 
» Training in between comps23-07-2012 @ 19:32 
» New Squat PB 180kg15-07-2012 @ 13:56 
» Knee Wraps13-07-2012 @ 10:57 
» Video Embedding01-07-2012 @ 12:28 
» A hairy, slightly ginger mans attempt at strongman19-06-2012 @ 11:38 
» Strongman comp prep11-06-2012 @ 13:43 
» Starting Strongman05-05-2012 @ 16:44 
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