» PB paused squat (200kg) and all time deadlift PB (270kg) | 14-06-2017 @ 18:32 |
» 155kg bench | 05-03-2017 @ 10:45 |
» Front squat PB 170kg | 07-11-2016 @ 14:55 |
» Solving the conventional puzzle | 20-09-2016 @ 21:40 |
» A lanky man manages to high bar squat 200kg for a PB | 10-09-2016 @ 18:02 |
» Irish Powerlifting | 04-09-2016 @ 20:15 |
» Repeatedly failing with a 78kg Inch replical dumbbell | 08-07-2016 @ 22:18 |
» Did some weird-looking sumo pulls yesterday. | 14-06-2016 @ 14:31 |
» 210 X 3 squat and some tech work on conventional deads | 28-05-2016 @ 16:35 |
» Deadlift technique work | 14-05-2016 @ 15:42 |
» Pretty meh 230 pull | 10-05-2016 @ 20:40 |
» 270 reverse band deadlift + 270 sumo pull off small blocks | 24-04-2016 @ 15:03 |
» Some of my recent training shenanigans | 06-01-2016 @ 17:49 |
» The siege of Ireland | 06-01-2016 @ 17:21 |
» 210kg squat | 15-10-2014 @ 20:37 |