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» xmas eve sess24-12-2017 @ 11:57 
» starting again23-12-2017 @ 17:11 
» deads bench09-11-2013 @ 13:41 
» bdfpa british single lifts championships05-03-2013 @ 10:40 
» garage bench session29-01-2013 @ 13:32 
» first workout as a sixty year old11-01-2013 @ 13:43 
» boxing day session28-12-2012 @ 10:29 
» garage session to sum or not ...20-12-2012 @ 11:00 
» garage session -313-12-2012 @ 10:39 
» bdfpa south east counties02-12-2012 @ 16:25 
» bdfpa24-11-2012 @ 14:06 
» bdfpa south east counties24-11-2012 @ 13:54 
» will i qualify for bdfpa unequipped 2013 champs03-11-2012 @ 17:11 
» squat deadlift sess29-03-2012 @ 13:00 
» old git bench session06-03-2012 @ 19:29 
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