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» Interesting article on PL and PEDs03-12-2014 @ 00:07 
» 300kg paused squat15-09-2014 @ 23:41 
» Great Charles Staley article about the mental skills required for lifting26-06-2014 @ 15:56 
» Beltless squat 320x10 easy!20-06-2014 @ 00:56 
» 265kg beltless squat 10 reps easy05-12-2013 @ 21:56 
» 192.5kg bench press01-12-2013 @ 00:07 
» 262.5kg beltless squat29-11-2013 @ 13:52 
» Beltless low bar squat 235kg 3 reps21-11-2013 @ 00:39 
» Int with Kok01-01-2013 @ 22:50 
» Aquarian's 531 odyssey16-11-2012 @ 01:45 
» 180kg bench attempt and 125kg semi-strict overhead10-11-2012 @ 00:14 
» Never give up...08-11-2012 @ 00:55 
» 300kg deadlift attempt near miss and 225kg beltless high bar squat03-11-2012 @ 22:58 
» Sticky on good gyms / Physical Culture Gym Putney29-10-2012 @ 23:36 
» All you can eat...unless you're a p.i.g.02-10-2012 @ 22:40 

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