» Interesting article on PL and PEDs | 03-12-2014 @ 00:07 |
» 300kg paused squat | 15-09-2014 @ 23:41 |
» Great Charles Staley article about the mental skills required for lifting | 26-06-2014 @ 15:56 |
» Beltless squat 320x10 easy! | 20-06-2014 @ 00:56 |
» 265kg beltless squat 10 reps easy | 05-12-2013 @ 21:56 |
» 192.5kg bench press | 01-12-2013 @ 00:07 |
» 262.5kg beltless squat | 29-11-2013 @ 13:52 |
» Beltless low bar squat 235kg 3 reps | 21-11-2013 @ 00:39 |
» Int with Kok | 01-01-2013 @ 22:50 |
» Aquarian's 531 odyssey | 16-11-2012 @ 01:45 |
» 180kg bench attempt and 125kg semi-strict overhead | 10-11-2012 @ 00:14 |
» Never give up... | 08-11-2012 @ 00:55 |
» 300kg deadlift attempt near miss and 225kg beltless high bar squat | 03-11-2012 @ 22:58 |
» Sticky on good gyms / Physical Culture Gym Putney | 29-10-2012 @ 23:36 |
» All you can eat...unless you're a p.i.g. | 02-10-2012 @ 22:40 |