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» Beltless squats09-01-2013 @ 23:57 
» gbpf unequipped powerlifting 201107-08-2011 @ 10:51 
» Sore hips from squatting03-08-2011 @ 23:30 
» Richi's sheiko comp cycle22-05-2011 @ 16:06 
» Sheiko Routine16-05-2011 @ 20:15 
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