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» training in stoke06-04-2014 @ 16:07 
» Live forever or die in the attempt01-10-2012 @ 08:50 
» Deadlift grip31-07-2012 @ 19:59 
» Some recent pulls12-06-2012 @ 19:43 
» Build the lift or train it?28-02-2012 @ 11:04 
» Squat work08-08-2011 @ 21:54 
» Bench improvements14-04-2011 @ 18:55 
» Squat stance09-03-2011 @ 20:36 
» 500 investment17-02-2011 @ 11:48 
» Box squats31-01-2011 @ 21:12 
» Form check01-01-2011 @ 09:50 
» Taking the plunge!29-12-2010 @ 11:17 
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