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» He who makes a beast out of himself...09-09-2009 @ 23:30 
» Christmas present ..MrSolace 3x310kg squat31-12-2008 @ 19:45 
» This video..20-04-2008 @ 21:16 
» Little A speaks at WADA conference24-03-2008 @ 20:58 
» Sugden installs new bicep curl machine31-01-2008 @ 03:02 
» How's your shoulder rotation?06-11-2007 @ 19:36 
» Benching and pausing29-08-2007 @ 21:53 
» Friday24-11-2006 @ 00:03 
» Alex's log05-10-2006 @ 20:38 
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