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» Duncan Nowicki and Andy Cairney, BPO Scottish Lifting Footage30-01-2011 @ 01:58 
» Ken Nowicki, Max Effort squat and Deadlift 26th Jan '1126-01-2011 @ 20:45 
» Brian Shaw Training Videos24-01-2011 @ 00:16 
» Wee bit of axle from yesterday!19-01-2011 @ 12:57 
» Andy Cairney, Milo Article, First Man to Press the Menzies Stone16-01-2011 @ 19:11 
» Terry Hollands, 440k Deadlift13-01-2011 @ 23:29 
» Ken Nowicki, 175kg BTN Jerk12-01-2011 @ 15:16 
» British Grand Prix Expo Update Thread09-01-2011 @ 23:12 
» Does this settle the brick race debate?06-01-2011 @ 20:16 
» Dan Harrison 855lb Beltless Deadlift05-01-2011 @ 22:28 
» Richard Smith- 170kg Axle Clean and Press03-01-2011 @ 21:11 
» Svend Karlsen Interview21-12-2010 @ 13:46 
» Deadlift PBs Come in Threes!!19-12-2010 @ 18:52 
» First Ink18-12-2010 @ 21:26 
» Some Log from Today18-12-2010 @ 19:28 

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