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» peaking for comp24-05-2014 @ 13:37 
» 260kg x 8 (PB) deadlift23-02-2014 @ 12:36 
» richie allen 317.5kg deadloift15-02-2014 @ 18:34 
» 317.5kg deadlift (2 red lights)09-02-2014 @ 07:35 
» Richie Allen 170kg farmers walk26-01-2014 @ 11:01 
» Richie Allen 280kg axle sqwaaaat.24-01-2014 @ 16:57 
» Training clips from todays Wales strongest man U105 prep17-01-2014 @ 18:41 
» Rotator cuff rehab times?15-12-2013 @ 14:25 
» 280kg deadlifts triple26-11-2013 @ 20:33 
» squat suit wanted24-11-2013 @ 18:47 
» 380kg yoke for 10m.24-11-2013 @ 18:38 
» shoulder injury advice19-10-2013 @ 14:37 
» 125kg FTOH pb06-09-2013 @ 17:39 
» progresion on accesory lifts?25-08-2013 @ 11:10 
» aductor tear23-07-2013 @ 20:17 

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