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» Small cues which make a big difference14-03-2015 @ 22:50 
» 202.5kg Bench @ 108kg03-01-2015 @ 16:46 
» Quickest full body workout of all time09-12-2014 @ 13:27 
» Week to PL comp. How to build up?17-11-2014 @ 08:42 
» 170kg x 5 Squat08-05-2014 @ 22:46 
» Is anyone else weak as piss irl11-04-2014 @ 12:26 
» Scott Mendelson pec tear - holy shit08-03-2014 @ 18:26 
» What food do you take to work?13-07-2013 @ 21:51 
» Which log to buy?10-06-2012 @ 17:18 
» How to make a delicious chocolate milkshake29-04-2012 @ 20:54 
» Just been to the chiropractor19-10-2011 @ 20:02 
» Need a spot with those curlz bro?!26-09-2011 @ 21:27 
» Low bar vs high bar squats06-07-2011 @ 22:09 
» Does anyone else cake themselves in deep heat before they train?21-05-2011 @ 16:52 
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