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» There and Back Again (Go to post) | 30-03-2010 @ 10:56 | ||
lol n theres me thinking YOU were the boss! what will you be wanting to train? | |||
» There and Back Again (Go to post) | 30-03-2010 @ 10:03 | ||
taking the piss with these deadlifts now - impressive mate. When you doing events again? you joining me n kenny on sunday for a full day of it? | |||
» 2010 Northern U105s Championship (Go to post) | 30-03-2010 @ 09:43 | ||
Hey if i beat you on an event i.e stones. Atleast I can go home smiling lol | |||
» 2010 Northern U105s Championship (Go to post) | 30-03-2010 @ 08:39 | ||
lol some good head to head battles brewing up! | |||
» 2010 Northern U105s Championship (Go to post) | 29-03-2010 @ 20:47 | ||
how do you put that text underneath your picture lol | |||
» 2010 Northern U105s Championship (Go to post) | 29-03-2010 @ 20:39 | ||
Robbo said: Somehow i dont believe you... lol well only 12 days for you to wait n see.... | |||
» 2010 Northern U105s Championship (Go to post) | 29-03-2010 @ 19:37 | ||
Robbo said: LOL! Your all lancastrian c**ts! lol theres no need to be like that now - that will only fuel our fire hehe as for the events, i dont pose you any problems from what i have been reading.... | |||
» 2010 Northern U105s Championship (Go to post) | 29-03-2010 @ 16:48 | ||
Post Edited: 29.03.2010 @ 16:49 PM by hixxy1985 JC said: LOL, shut up! I would say more like 9th or 10th I myself would be overjoyed to come top 10, so many top competitors. I will be watching you all very closely lol watching for weaknesses in your armour! | |||
» Life is like a box of Chocolates (Go to post) | 27-03-2010 @ 11:25 | ||
JC said: Now thats more like a plan mate WHATS YOUR PB ON STONES? | |||
» 2010 Northern U105s Championship (Go to post) | 25-03-2010 @ 21:26 | ||
JC said:Ben, can me and Allan McGee go 12th please so I can do the minimum number of reps needed please? I will pay hard cash N ill pay good cash to let you go 12th too - but you still got to go 6th.....hehe | |||
» There and Back Again (Go to post) | 23-03-2010 @ 23:41 | ||
Ben_F said:Thanks very much guys, much appreciated. Weds 23rd March 2010 (part deux) Little evening session in the rain... Farmers 56kg x 15m 96kg x 15m 126kg x 15m 126kg x 15m 96kg x 15m (fast) 96kg x 15m (fast) must of been that fast i didnt see it lol doing well mate, going from strength to strength. | |||
» Trav's training diary. good job i fu*king love pain! (Go to post) | 22-03-2010 @ 20:29 | ||
JC said: Mate IME front squats give feck all too stones. Its more about hip strength, so you should definitely not have a problem I am no expert but i would agree with JC on this one - i cant even train front squats and my stones are not too bad. So must be something else but that i dont no what to suggest. millsy and cleggy are the stone beasts surely they have the secret?? | |||
» There and Back Again (Go to post) | 22-03-2010 @ 13:30 | ||
Ben_F said:Cheers JC, was pretty happy, would've been happier if the 160kg had of gone to 52" an inch or two off every time. Monday 22nd March 2010 Started new "2nd job" which today involved cycling 20 miles at a steady pace, took around 2 and a quater hours including a couple of little stops. On a bike or in the gym? surely thats not healthy lol thats 2 hours you could be doing stones!! | |||
» 2010 Northern U105s Championship (Go to post) | 21-03-2010 @ 16:53 | ||
guess my hot water method can be scrapped lol microwaves it is! | |||
» There and Back Again (Go to post) | 21-03-2010 @ 01:30 | ||
Ben_F said: Your base level of strength and rapid progress on events is scary mate, you've acheived more in 3 months than I have in 3 years - GIT! cheers mate - kinda wish id got into this years ago. Defo got the bug now. |