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» Moz's new Direction :) (Go to post)19-10-2009 @ 22:31 
good benching fatty but weres the squats and deadlifts?
» GBPF North West Powerlifting Championships 2009 (Go to post)12-10-2009 @ 23:06 
well if you whant to lose your money like last time then its upto you Happy
» GBPF North West Powerlifting Championships 2009 (Go to post)07-10-2009 @ 22:03 
thinking i could do well squats 340kg with suit on
» nw bench (Go to post)07-10-2009 @ 22:00 
ive seen him do 250 raw
» raw is power (Go to post)23-09-2009 @ 22:23 
hievery one only 6 weeks to the unequipped worlds lifts looking ok did 5 reps with 270 on deadlift and 2 reps with 140 on bench got big legs to train on friday night
» An old, fat fool starts a log. Hope no-one minds (Go to post)14-09-2009 @ 22:33 
hi can you let joe know i did 340 squat with my suit on
» Jamies Imaginativley Titled Log (Go to post)13-09-2009 @ 12:57 
hi mate hows things you ok? have you started training for the worlds yet i start in two weeks had a couple of weeks of.
» raw is power (Go to post)10-09-2009 @ 16:17 
no mate it should be 87kg
» GBPF North West Powerlifting Championships 2009 (Go to post)09-09-2009 @ 22:43 
yea thinking of getting the bets on again in the 90kg class round to of shaw v bullock,ha
» raw is power (Go to post)09-09-2009 @ 22:41 
thanks lads but i need to get my unequipped record back inthe worlds i need to get 300.5 kg.
» raw is power (Go to post)09-09-2009 @ 20:36 
training going ok, pulled a easy 295kg unequipped on friday still only weighing 78kgs.
» GBPF North West Powerlifting Championships 2009 (Go to post)09-09-2009 @ 20:31 
think i might give this one a try get the old suit back on!
» Open Deadlift Championships (Go to post)09-09-2009 @ 20:26 
gbpf unequipped is 300 by dave carter
» X Factor (Go to post)22-08-2009 @ 19:09 
she prefares double cream especaialy when its whipped LOL
» X Factor (Go to post)22-08-2009 @ 19:00 
this is ian shaw's missus and please dont under estimate the power of THE X FACTOR! Its the ultimate girlie night in with a bottle of vino no men allowed unless your a powerlifter.

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