| » SHOULDERS (Go to post) | 09-05-2010 @ 16:27 |
DOING ALOT OF BEHIND THE HEAD DUMBELL WORK BUT NOT GETTING MUCH REST AS IAM A BUILDER,DO YOU SUGGEST ANY OTHER EXCERCISE. |
| » SHOULDERS (Go to post) | 09-05-2010 @ 16:15 |
| DOING ALOT OF DUMBBELL WORK AT MOMENT BUT IT SEEMS TO BE TAKING FOREVER.IM NOT RESTING MUCH AS IAM A BUILDER COULD THIS BE THE CAUSE. |
| » SHOULDERS (Go to post) | 09-05-2010 @ 16:05 |
| IM TRYING TO IMPROVE MY SHOULDER MUSCLES ANYONE GOT ANY TIPS? |
| » anyone (Go to post) | 04-05-2010 @ 22:11 |
| anyone heard of the tren bomb. |
