View All Posts: wellcome2
| » Creatine Ethyl Ester (Go to post) | 12-05-2010 @ 21:42 | ||
lads i take creatine every day 6tabs daily no breaks works very well | |||
| » forearms (Go to post) | 12-05-2010 @ 21:29 | ||
| anyone rate the scoobie training vids on the internet | |||
| » forearms (Go to post) | 11-05-2010 @ 22:13 | ||
| anyone training shoulder muscles at moment | |||
| » forearms (Go to post) | 11-05-2010 @ 22:04 | ||
| cheers m8 will try that 1 out.quite alot of people dont train their forearms wonder y | |||
| » forearms (Go to post) | 11-05-2010 @ 21:58 | ||
| will try that 1 m8 what sort of weight | |||
| » forearms (Go to post) | 11-05-2010 @ 21:53 | ||
| not that bothered m8 just like training them big part of lifting i think | |||
| » forearms (Go to post) | 11-05-2010 @ 21:47 | ||
| the forearm muscle is very compact and take extensive training any comments lads | |||
| » forearms (Go to post) | 11-05-2010 @ 21:27 | ||
| 17inches how about u guys | |||
| » forearms (Go to post) | 11-05-2010 @ 21:19 | ||
| training forearms at moment anyone got any good tips, | |||
| » metrex (Go to post) | 09-05-2010 @ 19:54 | ||
| any views on metrex protein lads? | |||
| » protein (Go to post) | 09-05-2010 @ 19:48 | ||
| r u on any kind of diet m8 | |||
| » protein (Go to post) | 09-05-2010 @ 19:43 | ||
| what just milk? | |||
| » protein (Go to post) | 09-05-2010 @ 19:41 | ||
| what just chicken? | |||
| » protein (Go to post) | 09-05-2010 @ 19:09 | ||
| what protein do you lads like to drink? | |||
| » SHOULDERS (Go to post) | 09-05-2010 @ 16:33 | ||
| NICE ONE M8 WILL GIVE IT A TRY,YOU IN FOR ANY COMPS THIS YEAR? | |||