View All Posts: Sparrow
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| » Sugden Classic 2008 (Go to post) | 02-03-2008 @ 17:19 | ||
Well done to "The Godfather of North West lifting"  | |||
| » G.F.H. - Vegan Style - The Year of the Deadlift (Go to post) | 02-03-2008 @ 10:31 | ||
| Congratulations the bull! Your plan sounds SOLID! There has got to be a 120 floor to overhead in there somewhere too - Wednesday? | |||
| » Sparrow Legs Strongman Training (Go to post) | 01-03-2008 @ 22:57 | ||
| Thanks everyone. That sounds good to me Jonny, thanks again. That sounds like a good plan to me Joni. Seeing as we've had an easy weekend this week (due to now strongie), I'm up for a biggee on Wednesday - rest up! Rob - there was mention of "go for 262.5", but 255 felt reasonably hard, and 260 is the next mini-milestone. | |||
| » Sugden Classic: Saturday 1st March (Go to post) | 01-03-2008 @ 22:53 | ||
| He did! Great lifting today everyone. Thanks to everyone who helped out. | |||
| » G.F.H. - Vegan Style - The Year of the Deadlift (Go to post) | 01-03-2008 @ 19:25 | ||
| Great lifting from the Bull. 120 overheads will be a thing of the past very soon mate. Especially impressed with the clean as well. Strong on the deadlifts too, 250 will go soon enough, for sure. | |||
| » Hayden - Leaner, Faster, Stronger!! (Go to post) | 01-03-2008 @ 19:21 | ||
| Good stuff today. You looked good for more overhead (like I told you at the time!). Time to nail the deadlifts. | |||
| » Sparrow Legs Strongman Training (Go to post) | 01-03-2008 @ 19:17 | ||
| Sugden Classic. One of the very few excuses not to have Strongman Saturday. It was just about worth it I'd say Aweseome day, great lifting by all. Thanks to everyone who helped arrange and run this thing. Power clean and jerk 105kg x 1 115kg x 1 120kg x 1 pb Deadlift 235kg x 1 255kg x 1 raw pb 260kg x f Played it a bit safe on the overheads, more there, but good to nail all 3 lifts. Pleased with the raw dead pb, wanted 260, but the 255 probably took too much out of me. Next time! Was pleased with my lifting, 375kg total. If we have another of these in a few months I'd like to get somewhere near a 400kg total. | |||
| » Weightlifting (Go to post) | 29-02-2008 @ 18:47 | ||
| Thanks Porkpie. | |||
| » The Legend of Toothpick (Go to post) | 29-02-2008 @ 18:43 | ||
| ALL BETS ARE STILL ON f**kER! Bad news about the hip mate, get it sorted and work on operation barndoor back. Nail the upper body. | |||
| » How to get my logpress up in the next 5 weeks (Go to post) | 29-02-2008 @ 16:29 | ||
Rob said: jonnymills said: I'll have a tenner on PP. I wouldn't want to fight Paul to be honest, he's a pretty big bloke. LOL and he's miles stronger than you  | |||
| » Make at least two step forwards before stubbling back a step! (Go to post) | 28-02-2008 @ 22:32 | ||
| That's right! Same here, got to live the dream... | |||
| » How to get my logpress up in the next 5 weeks (Go to post) | 28-02-2008 @ 22:30 | ||
| I'll have a tenner on PP. | |||
| » Make at least two step forwards before stubbling back a step! (Go to post) | 28-02-2008 @ 22:24 | ||
| Looked strong on the log tonight Pete, best ever in fact. | |||
| » Magnum Innominandum (Go to post) | 28-02-2008 @ 19:02 | ||
| Great deads Ola? Did you have knee wraps on? | |||
| » 10 foot fish tank (Go to post) | 28-02-2008 @ 18:53 | ||
| More strongman training for the pond, or is it done? | |||
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