View All Posts: mikehowarth
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| » WSM on Channel 5 (Go to post) | 01-01-2012 @ 19:46 | ||
shortandmighty said:Awesome deadlift, but I think some of the judging is a bit dubious. IMO the bar on big Z's lift stopped moving. Feel free to correct me but I thought the bar had to keep moving. Don't get me wrong it was still an awesome lift. Deadlift in strongman is a bit simpler, stalling and all sorts okay I didn't think poundstone even locked his lift out properly Good to see z using the hitch | |||
| » WSM on Channel 5 (Go to post) | 01-01-2012 @ 01:21 | ||
Wayne_Cowdrey said:Side handle deads in heats? Squat bench deadlift? | |||
| » WSM on Channel 5 (Go to post) | 01-01-2012 @ 00:58 | ||
Wayne_Cowdrey said: Everybody squats in the heats or everybody dead lifts in the heats? Sounds maybe too predictable and formal I know what you are saying though | |||
| » WSM on Channel 5 (Go to post) | 01-01-2012 @ 00:32 | ||
Wayne_Cowdrey said:Question Do you think guys who dead lift in the heats are put at a slight disadvantage in the final to guys who squat, especially when there's a dead lift in the final? Quite possibly However I'm not sure there's a better way to do things... | |||
| » WSM on Channel 5 (Go to post) | 31-12-2011 @ 23:55 | ||
Wayne_Cowdrey said:I missed tonight's show due to being at work  Will it be repeated? I have missed lots but reliably informed of Internet players to search and catch up | |||
| » Squat records? (Go to post) | 31-12-2011 @ 23:42 | ||
ben66 said: Keep 'em peeled for 2012! And keep the video recording! | |||
| » Squat records? (Go to post) | 31-12-2011 @ 23:40 | ||
ben66 said:262.5kg @ 93, hmmmm..... I'd like to see that Ben!  | |||
| » WSM on Channel 5 (Go to post) | 31-12-2011 @ 19:04 | ||
| I don't read unfortunately but I like the story! Super suits for superman! Good lad maggie! | |||
| » Robbos untried and untested training log (Go to post) | 31-12-2011 @ 18:36 | ||
| On a regular 20 minutes may be too much pounding for a big guy like yourself... I don't know But intervals and some jogging within smaller time periods more related to strongman and it's fitness elements can only help Have fun tonight and don't earn too much | |||
| » My winter training, the diary of a fitman (Go to post) | 31-12-2011 @ 18:11 | ||
Robbo said:Some nice sessions mate. Returning to full fitness it seems! Can't beat a bit of cardio to loosien the back. Had a look in your journal the other day and you inspired me to go for a jog. Cheers No worries! Yes full fitness, just a shame that is still f**king piss weak lol Just a quick run around the block but hey it can't do me any harm Loosening the back is an added bonus too | |||
| » My winter training, the diary of a fitman (Go to post) | 31-12-2011 @ 18:08 | ||
ben66 said:Some nice work Mike, do you rate box squats? I just touch my bum on the box very lightless and stand up They may not be "box squats" now I think about it, but all squattings is good squattings... And these can only help for overall strength for strongman imo | |||
| » WSM on Channel 5 (Go to post) | 31-12-2011 @ 17:13 | ||
| Thanks for the helpful YouTube clip and info big jay! | |||
| » My winter training, the diary of a fitman (Go to post) | 31-12-2011 @ 17:11 | ||
| I'm completely off Sunday and Monday so yeah definately Push presses need to be kept up, if you don't use it you lose it Should be Monday through to Friday training next week including the one I have to make up for now I should keep to low reps like yesterday's session too | |||
| » The Return of The Bull (Go to post) | 31-12-2011 @ 17:07 | ||
| Solid Millsy pull ups! Happy new year, I hope you don't get my illness! 2012 the year to outpull hixxy! | |||
| » My winter training, the diary of a fitman (Go to post) | 31-12-2011 @ 17:01 | ||
| Saturday 31st December 2011 I woke up after the gym had closed and as its not open tomorrow I will pick things up on Monday... Still with virus which is taking a while to disappear... But I need to exercise my lungs because I may need them at work Anyway 10 minute jog, tight chested but my back feels much much better now than it did before exercise Today's push press and pull up session I will do on Monday so as is well Strangely enough my triceps are very painful :/ but i think all the joint pains are related to this coughy illness Happy new year | |||