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» Elite strongman, South of England strongest man 2012 qualifier (Go to post)09-01-2012 @ 19:31 
elitestrongman said:Elite Strongman promotions

Entry fee for all events is £15.

contact: Rob Frampton for payment details

Strenght-tec. Unit 6. Lysses court. High street. Fareham. Hampshire PO16 7BE

Tel: 01329 238182 or www.strengthtec.com


Elite strongman, South of England strongest man 2012 qualifier
This will also be a qualifier for Britain’s final a qualifier for Arnold amateur strongest man 2013
Venue: Strength-tec. Fareham
Date: TBC

Events: 1. Overhead press

2. deadlift

3.

4.

5.


If you need more details on events please contact Rob or myself



Bob Daglish


Lol

Awesome
» My winter training, the diary of a fitman (Go to post)09-01-2012 @ 18:39 
Post Edited: 09.01.2012 @ 18:42 PM by mikehowarth
Monday 9th January 2012

10 minute jog with Emma before Chinese

I'm hoping a run would ease my back which was tight from standing around all weekend

I got a bit puffy but didn't run too fast because I'm a bit too big

With any luck I can start back on the voltarol without too many side effects

Supp: as I wrote this post my back cracked and now feels relaxed. Winning
» Freddie hick's road to 105 UKs (Go to post)08-01-2012 @ 21:52 
fredhick said:Well I was going to try and keep it "Top Secret" but its out of the bag now, will post a little video next week, no photo because its a pain and im lazy


Fantastic!

It will definately be well recieved and apprechiated by most I think, especially the guys who have the same problems you did with axle overhead
» Freddie hick's road to 105 UKs (Go to post)08-01-2012 @ 21:28 
fredhick said:I have a nice deep purple bruise the size of a golf ball on my shoulder I'll upload a photo


Post a video of your hitler cleans too!
» Steve Razor Rau training 720lbs. bench dips (Go to post)08-01-2012 @ 21:04 
I like that clip because you have a related video called bombshell butt workout that gave me a few ideas
» There's nothing like a Snatch... (Go to post)08-01-2012 @ 20:49 
Wigan said:
Fair comment Mike, I will do in future. Wink


People arrange event sessions and other such non sense on here, a bit of lifting wouldn't go a miss on this website too Grin
» There's nothing like a Snatch... (Go to post)08-01-2012 @ 20:34 
Still moving well, cool video
» There's nothing like a Snatch... (Go to post)08-01-2012 @ 20:26 
Even if it's a low key fun comp throw up a thread and pass on the word in future

Then people can watch if they like Happy
» Southern Englands Strongest Man under 105kg 2012(ESM&BSM Qualifier) (Go to post)08-01-2012 @ 11:55 
hilliker said:I'll bring a running machine and some bin bags down for you Freddie so you can burn off the 5 or 6 kilos before we start like you did at britains


5 kilos!

Ouch!
» My winter training, the diary of a fitman (Go to post)08-01-2012 @ 11:53 
youngy said:Good consistent training Mike.

More videos are a must, especially of massive overhead lifts!


Pretty big overhead lifts will do!

Massive ones I will leave to some of the more serious lifters Happy

I hope you're well youngster and hitting pb's!
» Will's Strongman Log (Go to post)08-01-2012 @ 11:07 
Approved sandbagging!
» Weightlifters of Sugden (Go to post)08-01-2012 @ 11:02 
My little brother David (24years old) is doing some Olympic lifting and logging it on here

Like me he is has strong shoulders and pretty much what he wants Grin

We are going to visit our local weightlifting club and impress some teenagers with some training once the club opens properly for the new year
» Southern Englands Strongest Man under 105kg 2012(ESM&BSM Qualifier) (Go to post)08-01-2012 @ 10:56 
fredhick said:I think you will find that I currently weigh 112kg nearly there!


How tall are you?
» Weightlifting videos from the 80s and 90s (Go to post)08-01-2012 @ 10:55 
Just watched the fifth clip posted on page two

Absolutely fantastic lifting!!!!!!











...!!!!!!
» My winter training, the diary of a fitman (Go to post)07-01-2012 @ 16:19 
ursus said:lovely work in this journal Mike always plugging away and working hard ,some nice heavy box squats too pal . Are you ever tempted to throw something mega stupid overhead again .........must be a wee bit tempting ??? Cool


Midlands qualifier has a Maxle in where I could possibly (if I'm injury free) put a decent show on

(just for that event lol... The rest well be solid mid pack efforts Grin)

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