View All Posts: mikehowarth
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| » u/105 'the inbetweeners' (Go to post) | 27-05-2010 @ 21:55 | ||
| This is gonna be great! | |||
| » Mine Training Log (Go to post) | 27-05-2010 @ 19:39 | ||
| Thursday 27th May 2010 Deadlift 70(3x5) 120x5 170x5 200x5 120x5 70x5 Friday 28th May 2010 Rest | |||
| » Life is like a box of Chocolates (Go to post) | 27-05-2010 @ 14:57 | ||
| best ive ever seen you log mate | |||
| » Mine Training Log (Go to post) | 27-05-2010 @ 14:52 | ||
| I have to do that sort of thing, especially given it needs alot of practice... 100kg press is a starting point though. But in addition it was a great session, very enjoyable and the few power cleans and log helped my lower body recover. | |||
| » Giants Live athletes and events (Go to post) | 27-05-2010 @ 14:47 | ||
| I look forward to watching this! I hope you two have a great day!! | |||
| » Mine Training Log (Go to post) | 26-05-2010 @ 19:21 | ||
| Wednesday 26th May 2010 Power Clean and Press 50x5 60x5 70x5 85x5 90x1 95x1 97.5x1 100x1 Log Strict Press 2x5 85x5 92.5x1 97.5x1 102.5x1 82.5x5 Light Tricep extensions to finish 4x20 | |||
| » Mine Training Log (Go to post) | 26-05-2010 @ 19:18 | ||
I'm sticking at it Tony thanks for noticing the consistency. And Joni, I don't mind being another set of eyes for you mate as you're good to coach and genuinly make the effort... (and listen to me talk alot  ) | |||
| » On the way to somewhere..or nowhere (Go to post) | 26-05-2010 @ 15:47 | ||
| yeah smallsy's arrousal is proportional to the clarity of the image. | |||
| » Bodypower Strongman Challenge under 105s (Go to post) | 26-05-2010 @ 15:43 | ||
| The 105's was great to watch and the audience loved it. Well Done Guys! | |||
| » Bodypower Strongman Challenge under 105s (Go to post) | 26-05-2010 @ 15:15 | ||
| stoneman here's a smile face  | |||
| » all 3 deadlfts from expo 350kg 390kg 432.5kg (Go to post) | 26-05-2010 @ 14:28 | ||
| thanks andy, very enjoyable to watch | |||
| » Mine Training Log (Go to post) | 25-05-2010 @ 20:57 | ||
| Tuesday 25th May 2010 Back Squats 60x5 100x3 140x3 180x3 210x1 200x1 100x1 60x5 Deadlift 170x1 190x1 210x1 225x1 235x1 | |||
| » Skinnyfat To Just Skinny! (Go to post) | 25-05-2010 @ 14:56 | ||
| Despite the injuries its good to see you're training with variation. I hope the wrist heals quickly so you can exercise without restriction | |||
| » pudz gets owned! (Go to post) | 25-05-2010 @ 14:39 | ||
| LOL!!!!!!!!!!!!!!!!!!!!!!!!!!! | |||
| » Who Suffers From Asthmar (Go to post) | 24-05-2010 @ 21:55 | ||
| I have asthma. You have to get a grip of it with two hands if you want to be awesome. Vigilance, training, diet and medication all depend on you and your doctor. | |||