View All Posts: mikehowarth
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| » The Inbetweeners Melton Mowbray 31st May 2010 (Go to post) | 01-06-2010 @ 18:23 | ||
| Anytime Jamie, I'll tag all yours' too! | |||
| » NEW Olympic Strongman Thread (Go to post) | 01-06-2010 @ 18:21 | ||
| excellent | |||
| » The Inbetweeners Melton Mowbray 31st May 2010 (Go to post) | 01-06-2010 @ 18:00 | ||
Post Edited: 01.06.2010 @ 18:22 PM by mikehowarth Yeah mate I got everything.As well as uploading them to youtube.com and sugdenbarbell.co.uk I will also upload them to facebook to tag your videos. | |||
| » Mine Training Log (Go to post) | 01-06-2010 @ 17:42 | ||
| Tuesday 1st July 2010 Rest. During tonight I will organised what I will do tomorrow in OSG. JC mate, what time? What are you doing? And what do others have in mind... Will help me have some ideas. Kev, Chadwick... | |||
| » The One To Watch (Go to post) | 01-06-2010 @ 17:35 | ||
| That's good to know, I will be uploading more videos soon | |||
| » The Inbetweeners Melton Mowbray 31st May 2010 (Go to post) | 01-06-2010 @ 17:15 | ||
| » The One To Watch (Go to post) | 01-06-2010 @ 17:12 | ||
| Why are the links below different form the ones displayed earlier...? | |||
| » Mine Training Log (Go to post) | 01-06-2010 @ 16:11 | ||
| Monday 31st May 2010 Rest | |||
| » Mine Training Log (Go to post) | 01-06-2010 @ 16:10 | ||
Post Edited: 01.06.2010 @ 16:10 PM by mikehowarth The 160kg stone is heavy mate yeah lolIt does me well though to get f**ked off by it so I can have another go next time to a higher platform... Then there's always a bigger stone nearby          | |||
| » NEW Olympic Strongman Thread (Go to post) | 01-06-2010 @ 15:24 | ||
| Afternoon is good, have work at 7pm, let me know | |||
| » Mine Training Log (Go to post) | 30-05-2010 @ 14:33 | ||
| Sunday 30th May 2010 Back Squat 60x5 100x5 140x5 150(5x5) Press 60x3 80x3 90(5x2) Log Strict Press 62.5x3 82.5x3 92.5x3 102.5(5x3) | |||
| » The One To Watch (Go to post) | 30-05-2010 @ 12:38 | ||
| The other three videos are now uploaded... Sorry Robbo, I will change the 320kg to 330kg mate. My mistake. Also, JC, I will change the 120kg log video to 122.5kg which it actually was. | |||
| » Mine Training Log (Go to post) | 29-05-2010 @ 17:06 | ||
| its online mate! | |||
| » The One To Watch (Go to post) | 29-05-2010 @ 17:02 | ||
| OSG Saturday 29th May 2010 | |||
| » Mine Training Log (Go to post) | 29-05-2010 @ 14:44 | ||
| As much as I wanted to do some events and work in with the competition ready guys.. I still wasn't fully fit and struggled to get going initially, and then once warm realised I couldn't do everything that I wanted and had to again box clever with my choice of exercises. Saturday 29th May 2010 In OSG with Mick Ashurst, JC, Boar, Smalls, Joni and Robbo. Deadlift 70x5 120x5 Just to get warm, lower and mid back still recovering from the previous weeks loading. Stiff Legged Deadlift 2x10 70x10 70x10 This got more blood where I needed it and I realised farmers etc were not there this weekend and I would have to plod along with what I could for the duration. Press 40(3x10) Boar came in with birthday boy Joni, he wanted to squat first... This I could do, hopefully! Back Squat 40x10 80x5 120x5 130x5 Axle Back Squat 150x5 190x3 150x5 Should have stuck/done some more of them on my own in a corner to be honest... Instead I recorded some videos and enjoyed the atmosphere and my aches and pains. Log 62.5x1 82.5 x1 92.5x1 102.5x1 Time to head downstairs to do some stones with the chaps. Atlas Stones 70x5 top rack 93x3 middle rack 117x2 bottom rack 117 middle rack 135 bottom rack 135(2x1) middle rack Not bad and nothing great... Good reality check and time to do some planned training with more variety, tonnage and lay off the heavy, testing for a while... Well at least until I'm full of beans again. Tomorrow I will do: Back Squats 150(5x5) Press 90(5x2) Log Strict Press 92.5(5x3) | |||