View All Posts: mikehowarth
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| » Mine Training Log (Go to post) | 07-06-2010 @ 19:37 | ||
Post Edited: 10.06.2010 @ 14:17 PM by mikehowarth Monday 7th June 2010Log Strict Press 62.5x5 82.5x5 92.5x5 PB 102.5x2 PB 105x1 PB Power Clean and Press 70x5 90x3 100x1 Yoke Press 60x5 80x5 85x5 85x5 85x5 PB Dumbell Overhead (all with left then right...) 10x15 25x10 35(3x5) http://www.youtube.com/watch?v=92bQrXs43lo | |||
| » The One To Watch (Go to post) | 07-06-2010 @ 19:07 | ||
| » The One To Watch (Go to post) | 07-06-2010 @ 16:05 | ||
| » The One To Watch (Go to post) | 07-06-2010 @ 15:49 | ||
| » The One To Watch (Go to post) | 07-06-2010 @ 15:44 | ||
| OSG 2nd June 2010 | |||
| » Mine Training Log (Go to post) | 07-06-2010 @ 15:30 | ||
| there it is!! get, in. | |||
| » Northumberlands Strongest Man (Go to post) | 07-06-2010 @ 15:26 | ||
Just checked, yep its the same day as Sheringham's strongest... So will either do this or that  | |||
| » Video Log (Go to post) | 07-06-2010 @ 14:52 | ||
| great mix of videos, q and a, advice and training!! | |||
| » Mine Training Log (Go to post) | 07-06-2010 @ 14:34 | ||
| Indeed... But I need to ask you for a program name to edit mine videos... Please | |||
| » Mine Training Log (Go to post) | 07-06-2010 @ 14:30 | ||
| nice one mate!! | |||
| » Northumberlands Strongest Man (Go to post) | 07-06-2010 @ 14:00 | ||
| is this the same day as sheringhams...? | |||
| » Arun Leisure Centre Novice Strongman (Go to post) | 06-06-2010 @ 20:24 | ||
| Awesome | |||
| » Mine Training Log (Go to post) | 06-06-2010 @ 18:00 | ||
| I've had a few sessions with it so am well practiced... | |||
| » Mine Training Log (Go to post) | 06-06-2010 @ 17:10 | ||
Post Edited: 07.06.2010 @ 14:06 PM by mikehowarth Sunday 6th June 2010Barrel Loading and Atlas Stones 70kg Stone(top rack) 87kg Barrel(middle rack) 95kg barrel(bottom rack)x5 Atlas Stones [ 93(bottom rack) 117(middle rack) 135(bottom rack) ]x5 [ 160(middle rack) ]x5 | |||
| » Sunday Training @ Olympic Strongman (Go to post) | 05-06-2010 @ 16:33 | ||
| me mate at 10am | |||