View All Posts: mikehowarth
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| » 150kg power jerk (Go to post) | 12-01-2012 @ 13:40 | ||
George_Winston said: lol thanks At least you didn't call it a push press | |||
| » Weightlifting videos from the 80s and 90s (Go to post) | 12-01-2012 @ 13:22 | ||
| Very very very good question Dean Willey was stronger in my opinion and as a kid I love the 8 photo breakdown of his snatch of 137.5kg in Los Angeles from start to finish Brilliant Due to the fact Dean was stronger I actually prefer Stuart if I had to choose, his lifts impress me more Picking a favourite out of a Yorkshire lad and a southerner is tough though  I would say Dave Mercer  | |||
| » 150kg power jerk (Go to post) | 11-01-2012 @ 23:30 | ||
Post Edited: 12.01.2012 @ 00:20 AM by mikehowarth It is a jerk at least, even if it's a ropey split jerkWell done | |||
| » Weightlifting videos from the 80s and 90s (Go to post) | 11-01-2012 @ 23:29 | ||
| I don't think we will ever see such a great athlete at 69kg as Stuart was Fantastic performances from him over the years | |||
| » Another peice of shit (Go to post) | 11-01-2012 @ 03:54 | ||
Post Edited: 11.01.2012 @ 04:10 AM by mikehowarth ... | |||
| » Squatters are bascially C**nts (Go to post) | 10-01-2012 @ 22:40 | ||
| I knew you'd assume I meant you! Get them hitler clean videos up for the guys Freddie! | |||
| » Another peice of shit (Go to post) | 10-01-2012 @ 21:47 | ||
Joni said: couldnt see those foamy logs catching on either but there they are in all virgin gyms! Awesome kit Very good point I guess mark was right, but you would use them in secret at virgin This is the part where you say you don't use the foamy logs ever too I like the functional almost strongman esk training you can see in the biggest loser The other program was good because of the tits I reckon, but then I did fall asleep while these two shows were on On the subject of exercise merchandise to waste money on I saw a "biggest loser" water bottle in asda the other day I'm pretty sure it is used to keep water on while watching the tv show | |||
| » Squatters are bascially C**nts (Go to post) | 10-01-2012 @ 21:42 | ||
| Watching your videos I thought you would hate squatters! | |||
| » Scottish Independence (Go to post) | 10-01-2012 @ 19:20 | ||
| Scotland will more than likely always look to England for financial support however this goes The statistics show that as a nation it needs us to make important decisions on complex issues However they have a right to independence and freedom of expression as do all living creatures | |||
| » Another peice of shit (Go to post) | 10-01-2012 @ 19:14 | ||
| Banded lifting for crossfit? Can't see that bit of kit catching on but a similar idea could be more fun | |||
| » My winter training, the diary of a fitman (Go to post) | 10-01-2012 @ 19:11 | ||
Post Edited: 10.01.2012 @ 20:12 PM by mikehowarth Tuesday 10th January 2011Back squats 60x3 100x3 140x3 180x3 205x3 140x5 5 minute rest, maybe more while Joni push pressed away... Which help my back get ready to pull 14.5" deadlift 70x3 110x1 150x1 190x1 230x1 250x1 18" deadlift 250(3x1) All mixed done with alternating mixed grip Then I did the next four exercises in a round robin Hyperextensions 10(3x20) Crunches 3x30 Calve raises 80(3x30) Stiff legged deadlift 70(3x10) Perfectly fine session for me, am going to do a bit of weightlifting after my hospital appointment tomorrow, which will be fun after today's session | |||
| » kevs diary (Go to post) | 09-01-2012 @ 21:31 | ||
| Unbelievable lifting there! Strong as a fox | |||
| » There's nothing like a Snatch... (Go to post) | 09-01-2012 @ 20:44 | ||
Sounds good to me, the day after a comp you can do precisely anything you like  | |||
| » There's nothing like a Snatch... (Go to post) | 09-01-2012 @ 19:54 | ||
| What's a 3,2,1 routine? You and the bearded French dude are in the same boat with deadlifts it would seem Still any exercise is decent and that's a lot of reps! | |||
| » My winter training, the diary of a fitman (Go to post) | 09-01-2012 @ 19:42 | ||
brocerslrd said:I find if anything running makes my back ache if it's already tight If it was tight due to a pump or training I may be the same, then a good lie down and a little stretching would help But it was tight due to a lack of exercise and being stood still/upright for too long I think I suffer from pre emptive regarmortis | |||