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» 110kg Hitler Cleans and Press x 5 in 75 seconds and a little how to (Go to post)13-01-2012 @ 20:31 
Excellent video
» Delroy McQueen 360kg x 3 Deadlift (Go to post)12-01-2012 @ 19:57 
LukeC said:
» 2012 u90 northern ESM qualifier (Go to post)12-01-2012 @ 15:14 
MrSmall said:and best clean is same as best pclean, I'm not Joni doing it the wrong way round!!


Oh my days Joni

That guy pilages Olympic lifts!

Although he is pretty good considering his injury
» 2012 u90 northern ESM qualifier (Go to post)12-01-2012 @ 15:12 
MrSmall said:Every sentence is a poem with you, Mike Grin

And I already did, lazy bas***d!


That's the way I write but your Turkish online translator may think its poetry... Because its true!

Oleg should have done the world record, but how many 85kg guys can we say should have broke it but never did!

I guess it's a fine balance
» 2012 u90 northern ESM qualifier (Go to post)12-01-2012 @ 15:09 
Ben_F said:
I'm happy for Pav to compete at the Northerns u105kg, Will is happy for him to compete at the ESM u105kg should he qualify, and I am happy for him to compete at BSM u105 should he qualify... for me if someone has been resident in the country for two or more years thats good enough... so thats how it is for this year. I'm happy to discuss this/vote on it when we have the u105s meeting after St Ives u90kg (thread to follow next week when I have full details) and we can impelent for 2013. Or if we align with another governing body we will follow their guidelines.
Maybe one day we will have one fed' with one set of rules. But at the moment its pretty much at the discretion of the comp' organisers.


I think you have it right, especially in a minority sport like this

If they can work here then they can play too the way I think of it

As it is smalls does f all work and pays no taxes, which makes you wonder how he can compete or even have a sugden account really
» 2012 u90 northern ESM qualifier (Go to post)12-01-2012 @ 15:05 
Lol I said lean instead of clean

Smalls is neither!!!
» 2012 u90 northern ESM qualifier (Go to post)12-01-2012 @ 15:04 
MrSmall said:think it might just be Bob's rule, chaps, lets not sweep everyone under the carpet who's surname ends in "Iwaniak" "Purmonen" or "Wignall"!


f**k me smalls what a top bloke you are

You're initial post, if you call it that... Sounds spot on

In years gone by you would have been well f**ked off and turned away from lifting in the English weightlifting championships, and that's just because you can power lean more than you can clean!

I honestly think its funny how you, a Turk, are involved in a discussion on ethnicity

I mean your half rice half chips half donner kebab

Post that Oleg clip to my facebook too you prick
» 2012 u90 northern ESM qualifier (Go to post)12-01-2012 @ 14:59 
Boar said:pav was prevented competing at BSM presumable for the same reason , mabie they have just implemented this rule , lots of polish lads do u105 .... wonder if they will suffer the same fate ...


They will suffer the same fate if they diet down to under 90s definately

Ours last year wasn't ran by elite strongman and their criteria

Unless I'm wrong

You just have to go with whatever the organiser dictates
» Delroy McQueen 360kg x 3 Deadlift (Go to post)12-01-2012 @ 14:54 
Although the link doesn't work for me it's del, therefore its pretty f**king strong
» 150kg power jerk (Go to post)12-01-2012 @ 14:39 
George_Winston said:haha okay its a split jerk


We know

Nice variation and training pattern

Be interesting to see how it helps with your mongman stuff
» 150kg power jerk (Go to post)12-01-2012 @ 14:20 
Cuddles said:Nicely done!


I agree

A small bar of chocolate is not an apple though

You sir, are a split jerking beast
» ESM u90kg Max Dumbell (Go to post)12-01-2012 @ 14:10 
Cuddles said:I think thigns like truck pull are great in u90 and u105 because it is not just the heaviest guy that wins as can be the case in open comps.


I think in 105 comps still the "heaviest" guys will still outperform the rest
» Weightlifting videos from the 80s and 90s (Go to post)12-01-2012 @ 13:52 
kirkynick said:
That's what i thoughtGrin


Lots of other reasons but I stand by Kevin on this
» 150kg power jerk (Go to post)12-01-2012 @ 13:49 
George_Winston said:anything in could do to make it less ropey? obviously not having to press it out, but anything else in particular?


Practice mate, you actually look very well rehearsed so just keep trying

If you lack confidence this will help with repetition

Other than that it looks as explosive and dynamic as a lifters
» 150kg power jerk (Go to post)12-01-2012 @ 13:47 
PAGAN said:I don't give a f**k what it was mate I'm impressed Grin


I don't think most people are either, but when you say front squat you don't expect plate pinching

Hey George how long have you been trying these anyway?

What other lifts have you been doing?

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