View All Posts: Peltomaa
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| » Life is like a box of Chocolates (Go to post) | 07-11-2013 @ 15:35 | ||
JC said: I'm like a white Ronnie Coleman  Yeah for sure you are, you have same kind massive gh gut  | |||
| » Life is like a box of Chocolates (Go to post) | 07-11-2013 @ 15:03 | ||
JC said: I'm about 108-09 last thing at night mate. Ideally I would have liked to compete on the qualifying day at 112, but 108 is still a good weight for me f**k me buddy, you are large | |||
| » Life is like a box of Chocolates (Go to post) | 07-11-2013 @ 14:54 | ||
JC said: Thanks Harri. I fell in good shape, just got to make sure I use these final few weeks of prep productively now I think we arrive at 3pm on the Monday night. Straight to the hotel, then to sauna, then nail 8pm weigh in  Then beer......... Solid plan!!! What you weigh now? I gaining 4kilos in Prague salty food and too much roids  so now i sit around 106kg | |||
| » Life is like a box of Chocolates (Go to post) | 07-11-2013 @ 14:36 | ||
Juicy deadlifts there, everything looks good for you  I have suffered from fever and flu all week, i would not like to sacrifice many days for fever anymore god damnOh man it's a 19days out to qualifying day When yours (you, Mars and Damo) plane arrive to HKI? | |||
| » Brandon McDonald 2013 U.S.A Nationals 2nd place u90kg (Go to post) | 29-10-2013 @ 21:47 | ||
| Solid work Brandon!!! | |||
| » Life is like a box of Chocolates (Go to post) | 29-10-2013 @ 21:45 | ||
| Well done Mr Clayton!!! | |||
| » Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post) | 23-10-2013 @ 10:06 | ||
Thing said: man that really good, i'm apprehensive about running given my weight how did you build up? Hmmm i try listen my heart beat, first four weeks i did only basic running (slow speed to be honest) with steady heart beat. Now i every other running is like that i run with 60-80%speed about 70-100m and then i walk same distance, every workout takes about 45min. This mixed workout push me quite hard but i like it | |||
| » Chaotic Strongman Training (Go to post) | 23-10-2013 @ 07:59 | ||
JC said: x2 x3 what a pussy... | |||
| » Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post) | 23-10-2013 @ 07:56 | ||
Thing said:still for a basic session its solid enough. good luck we the comp buddy Cheers Neil now days i like basic workout, no bb movements. Squats, deadlift, pressing (OH and dip) and abs with few different ways. I also started to run, my sister inspired me about one and a half months ago. First i ran only 500m and this morning went for about 4.5 km | |||
| » Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post) | 23-10-2013 @ 07:52 | ||
chaos said:What comp is that sack juice swigger? Johnnnn you old English t**t it's a WPC-worlds mate. My stuff is single deadlift, i thinks its gonna be u100kg for this time because im 101,5 kg at moment... | |||
| » Life is like a box of Chocolates (Go to post) | 22-10-2013 @ 21:51 | ||
Benfrancis1993 said: I hate you, the last one was only comfy because the first 3 stretch you out. Start to stretch or waste the biggest comp of your life. Or you could go classic JC and max out every week and actually get tighter. No matter how JC will preparing, he will ruining it anyway. JC is easy money for me he is old and fat... | |||
| » Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post) | 22-10-2013 @ 21:48 | ||
| 22.10.13 Squat (no belt) 3*8*20 5*60 5*100 5*140 5*170 5*200 5*190 Deadlift (no belt) 2*3*110 2*3*160 3*200 5*1*240 Standing cable abs: 5*8-10 Power wheel (on knees) 5*12 Basic stuff, next friday is my comp day in Prague, so next tuesday light speed dead and wednesday we get going on there... | |||
| » Life is like a box of Chocolates (Go to post) | 22-10-2013 @ 21:41 | ||
| Welldone JC Second place is good effort for t**t... | |||
| » Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post) | 18-10-2013 @ 21:45 | ||
| 18.9.13 Standing press: 2*10*20 5*50 5*70 5*90 5*100 2*5*90 Dip: 2*10*BW 10*+25 8*+40 8*+50 Nice little session with my old strongman lover Topi Frifeldt, we havent had time to train togethet in a long time because we are living in different towns... | |||
| » Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post) | 18-10-2013 @ 21:41 | ||
JC said:Nice few sessions harri The WPC comp a full meet? Predicted total? Cheers James Nah just single deadlift comp for... | |||