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» Ed Hall 420 deadlift (Go to post)09-01-2014 @ 21:23 
Massive feat of strenght!!!!
» New Year, New Journal for Powerlifting & Strongman Training (Go to post)09-01-2014 @ 19:57 
JC said:
Early to mid 40s
we thought she was a whore at first...but the finnish lads said there were lots of rich cougars who go out in Helsinki looking for young dong
John was that young dong


Is this happens, when you went out with Damo? Grin
shame on you Marsbar...
» Peltomaa season 2014 (Go to post)09-01-2014 @ 18:32 
AndyCoupe said:Strong bloke deficits Harri Wink

Good luck!


Fook i thought thats right word, but it went littlebit wrong...
» Peltomaa season 2014 (Go to post)09-01-2014 @ 18:30 
kirkynick said:
I know strongmen are usually pretty short in the u90 and u105 but where the hell did you find a 8cm bloke? :-D


Aaaaahahaha Grin you f**kers
» Peltomaa season 2014 (Go to post)09-01-2014 @ 17:19 
Its time for new journal, i did not see a reason that why i do not start a new journal Tongue
So here are last workout since 1.1.2014

2.1.14

Squat:
2*5*60
5*100
5*140
5*170
5*200 belt
2*140/150/160/170 5s pause

Deadlift standing on 8cm bloke
5*100
5*150
5*190
5*230


6.1.14

Log military press
5*70
5*80
3*5*90

Yoke:
2*15*150
15*210
15*260
15*300

Tyre flip:
2*7*380

Stone without tacky
3*100
3*120

I try to focus on my yoke speed...

8.1.13

Squat:
2*5*60
2*5*100
5*140
5*180 belt
5*210 belt
4*2*160 pause squat 5s

Speed deadlift:
3*2*110
3*2*160
3*2*200

Tomorrow some upper body movements...
» Happy new year . (Go to post)01-01-2014 @ 19:46 
Happy new year
Hyvää uutta vuotta
» WSF u110kg worlds (Go to post)28-12-2013 @ 17:11 
shanejer said:
Maybe but some strong results there for the weights!


9*90kg dumbell is outragrous Cool
» WSF u110kg worlds (Go to post)28-12-2013 @ 17:08 
youngy said:The guy who won was 95.6kg?


Yep, quite beast indeed!!!
» WSF u110kg worlds (Go to post)27-12-2013 @ 21:13 
Post Edited: 27.12.2013 @ 21:14 PM by Peltomaa
http://www.strongmanrus.ru/news/WSF.html


Results and points
» 335kg deadlift (Go to post)11-12-2013 @ 17:34 
Luke have you thought about single raw-dl comps?? Like WPC etc...

Tough pull!!!
» Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post)10-12-2013 @ 17:22 
10.12.13

Standing press:
2*10*20
8*50
8*60
8*70

Dip:
5*10 BW

Push down:
5*8-12

Rear delts:
6*10-15

Standing cable abs:
5*8-10

My back is f**ked up Happy
» Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post)06-12-2013 @ 18:15 
Post Edited: 06.12.2013 @ 18:17 PM by Peltomaa
paddymc1986 said:Well done mate smashing strongman and powerlifting .


Thanks mate, i chatted with a friend who made the 800kg raw total results in the raw pl comp few weeks ago, he said that now he is strong as i'm. I replied to him that it is only then when you have u105kg Finland strongest man title and u105kg world strongest third or better title Cool

I OWN HIM!!!!!Grin
» Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post)06-12-2013 @ 17:16 
5.12.13 GPA Raw powerlifting/bench/deadlift world champions comp Tampere Finland

-110kg deadlift (weigh 106,9kg)

1.lift: 310 3-0
2.lift: 330 3-0
3.lift: 342,5kg 3-0

Place 1st Happy

So after eight days rest and one speed dead work out i was so ready as i could be.
Then when i started my warm ups i doesnt felt wery confident because my legs and back felt jelly. Anyway I tried to think positively, so first lift was 310kg and to be honest it was good but still not bad so 330kg for second lift. Second lift was terrible Because i lost my self-confidence, just before I started to pull, but still got it. My worst enemy some Latvian guy put 340kg for third lift so i put 342,5kg.
if the Latvian should not have pulled it, so I had not even tried to pull, so jelly my back felt. Latvian lad got hes third, after that i hit my most difficult deadlift ever Happy and i won my class...
» Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post)05-12-2013 @ 10:24 
Thing said:sounds like you had a good time at the comp and a excellent time drinking with the lads.


You name it mate, few days in Helsinki with Sugden living legend JC and folks so can't complain Happy
» Harri Peltomaa long road to U105kg worlds and Vikingr 2013 comp (Go to post)05-12-2013 @ 09:31 
Today is a GPA-Raw powerlifting/bench/deadlift world champions comp in Tampere

I lift today afternoon @ 110kg single raw deadlift class, though back doesnt feel ready yet, but i will gave my best for sure!!!

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