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» YouTube Warrior ! (Go to post)03-02-2012 @ 18:48 
Not bad looking session Marko...
I hope you will not be strengthened too much anymore, so I had opportunities to succeed against you in CofC
Unhappy
» H. Peltomaa road to CoC competition (Go to post)02-02-2012 @ 21:32 
Post Edited: 02.02.2012 @ 21:32 PM by Peltomaa
ursus said:Quadzilla !!!



I was training for bodybuilding-style full-year 2009, and I was raiped legs properly every week, but the calves were small as a young girl's breasts

Unhappy

But who the fu*k cares about calves
» H. Peltomaa road to CoC competition (Go to post)02-02-2012 @ 21:26 
shanejer said:Your a truck ...

Nice legs and ass


that means a lot, especially in your tidings
» H. Peltomaa road to CoC competition (Go to post)02-02-2012 @ 21:14 
cheers Alwebb

Mates here is one awesome vid for me and my mates,this video is a couple of years old, but it's not going to harm and this bring good memories...Yeah i really flexing

http://www.youtube.com/watch?v=ssqWA2oiaf0
» YouTube Warrior ! (Go to post)02-02-2012 @ 20:54 
Absolutely brilliant video...
» The bear is back (Go to post)02-02-2012 @ 18:29 
Post Edited: 02.02.2012 @ 18:30 PM by Peltomaa
Holy Fu*k mate insane strict log, i just love to read this journal. Ps: Finland's national record in log is 175kg...
» Life is like a box of Chocolates (Go to post)02-02-2012 @ 17:07 
JC said:Thanks Rodge
Green berets are tough...and I eat them for breakfast. And right now, I'm very hungry....


Let off some steam, Bennett..
» H. Peltomaa road to CoC competition (Go to post)02-02-2012 @ 16:41 
Cheers Sugdens tinkerbell's Ursus and Thing and other lads
» H. Peltomaa road to CoC competition (Go to post)01-02-2012 @ 19:03 
1.2.2012 squat and abs


Squat:
3*12*20
2*5*60
5*100
5*140
5*170
3*200 belt
5*230 PR beltdouble sleeves

Abs:
Sit ups and power wheel...

Awesome session, i felt good and squats felt good Happy awful day in work, 8hours outside working and hole day temperature was minus 20—26 ou jeah
» "im the one to watch because im the smallest here" (Go to post)01-02-2012 @ 08:23 
Nice dead's Predator!!!
» Life is like a box of Chocolates (Go to post)31-01-2012 @ 21:42 
Nice lift mate, very fast off the floor!!! Look good, do good...
» THE DRAGON 2.0 (Go to post)31-01-2012 @ 21:14 
Happy B-day hermaphroditic
Eek

I just watched you'r vid's mate, you are stronger than i thoughtGrin
» The Return of The Bull (Go to post)31-01-2012 @ 16:06 
I like those event's too,in deadlift i'm gonna show to open class lad's what is name of the game!!!
» The Return of The Bull (Go to post)31-01-2012 @ 06:45 
Are you doing any squats with stick or bar before you start to squat with 70kg? I also have knee pain's sometimes and it will help at least when i do a good warm-up...And last but not least sleeves!!!

Offtopic: where in Finland are you from?Roll-Eyes
» New Year, New Thread Same Old Shit (Go to post)30-01-2012 @ 21:21 
Keep on rolling big boy!!!

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