View All Posts: LessThanLuke
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| » Sunday Strongman Sessions @ Salt Ayre (Go to post) | 26-04-2012 @ 15:04 | ||
PeteHodgson said: Yeah, once we're past the triples, or it'll tear our hands up!  So, did you see my post above? Pick you up at 10.20 at main station entrance? Yeah that's fine with me. | |||
| » Blood, sweat and heavy metal log (Go to post) | 26-04-2012 @ 15:02 | ||
Appetite said: Cheers mate Yeah, Gojira are awesome. Terra Incognita is one of my favorite albums of all time. Cant wait for the new album this summer (and hopefully the preceeding tour). From Mars to Sirius is in my top 5 albums ever. They better f**king tour! | |||
| » Sunday Strongman Sessions @ Salt Ayre (Go to post) | 26-04-2012 @ 15:00 | ||
PeteHodgson said: We'll try Martins soon, when you think you can take the pain! lol Use it for Coan? Or will I cry? | |||
| » Sunday Strongman Sessions @ Salt Ayre (Go to post) | 26-04-2012 @ 14:58 | ||
JC said: Oh man, I might end up being tempted to MAX DL...if I feel good.. Same. Would be nice to pull on a decent bar. | |||
| » Sunday Strongman Sessions @ Salt Ayre (Go to post) | 26-04-2012 @ 14:48 | ||
JC said: Mate, its a very friendly atmosphere...if anyone can offer advice/guidance, they will  I'm looking forward to it! Always wanted to have a go with stones. Let's hope o can do the lightest one  | |||
| » Sunday Strongman Sessions @ Salt Ayre (Go to post) | 26-04-2012 @ 14:41 | ||
This will be my first ever go at events (minus the log at the gym) so play nice people  | |||
| » Starting again... (Go to post) | 26-04-2012 @ 13:41 | ||
| Squats 160 x 3 180 x 2 185 x 1 165 x 5 Despite the ok numbers squats felt s**t today. Need to start doing them 3x a week again. heavy bench tomorrow and events at salt ayre on sunday so i left it there today. | |||
| » Sunday Strongman Sessions @ Salt Ayre (Go to post) | 26-04-2012 @ 11:30 | ||
PeteHodgson said: Me, bringing LessthanLuke (if he still wants to come, and lets me know where to pick him up) Wanna lift John? Yes mate. Wherever is easy for you to get to? Train station? | |||
| » Blood, sweat and heavy metal log (Go to post) | 26-04-2012 @ 08:09 | ||
| Nice to see another metal fan. Don't like all the bands you've mentioned but i am a massive Gojira fan. Nice lifting too. | |||
| » Tom's training log... (Go to post) | 25-04-2012 @ 23:02 | ||
| Didn't even look hard...great stuff(minus the gay song) | |||
| » Tom's training log... (Go to post) | 25-04-2012 @ 19:09 | ||
| f**k me. 332.5 beltless?! Awesome. | |||
| » Pete's cut and paste journal (Go to post) | 25-04-2012 @ 17:09 | ||
PeteHodgson said: a. it's speed/light bench day b. it ain't that light with doubled mini bands dude! They add quite a lot of tension at the top. I will repeat that to emphasise... quite a lot of tension!  Didn't feel easy to me! My tris are dead. | |||
| » Starting again... (Go to post) | 24-04-2012 @ 16:15 | ||
| Bench (against doubled mini bands) 70 x 5 80 4 x 5 Close grip bench (against doubled minis) To a 3 board 60 2 x 10 65 x 9 failed 10th CSR 40 3 x 10 Pullups (overhand shoulder width grip) 4, 1, 2 Fail haha Was pretty hungover doing this so not too many complaints. | |||
| » Starting again... (Go to post) | 23-04-2012 @ 16:02 | ||
| That sounds like a plan. I may do some heavier pressing on a bar as well while the weights remain light on the log. | |||
| » Starting again... (Go to post) | 23-04-2012 @ 15:32 | ||
| Thanks man. Yeah that's definitely going to be the plan of attack with log. How heavy would you start? 60kg? | |||