REGISTER AN ACCOUNT
Who's Online - 0 members and 192 guests
You are here: HomeForumLessThanLuke → View All Posts

View All Posts: LessThanLuke

12345678910 ... 399400401 ... 407408409410411412413414415416417

» Starting again... (Go to post)06-06-2012 @ 22:28 
Darrenmac1988 said:Nice pulling! That's me too, Deadlift and pressing! Gonna be a close comp I think.


Between us 2 at least!
I just need to add 10kg on to my strict press Happy
» Starting again... (Go to post)06-06-2012 @ 21:35 
PeteHodgson said:Ooo . Nice pull!! Decent stricts too.


Thanks Pete. 275 was a piece of piss. Ran out of chalk on last set though Unhappy
» Starting again... (Go to post)06-06-2012 @ 21:30 
Bench Press
100 x 5
120 x 3
135 x 1
147.5 x f spotter helped half way up and my pec hurt again
I hate benching.

Strict Press
60 x 5
70 x 3
80 x 2
90 x 1
100 x 1
90 x 2
80 x 5
Much better

Deadlift
220 x 1
240 x 1
260 x 1
275 x 1 nice and clean
282.5 x f broke it off the floor but just too heavy today

In conclusion bench can f**k off. I am going to become a strict press + deadlift specialist!
» Chaotic Strongman Training (Go to post)05-06-2012 @ 16:38 
Awesome work John!
» 2012 road to 1st comp (Go to post)05-06-2012 @ 14:45 
Brilliant strict press mate! You are moving too far ahead for my liking :P
» Cymru am byth (Go to post)04-06-2012 @ 16:25 
Awesome training and taste in music!
» Biggest sugden total journal increase ?! (Go to post)04-06-2012 @ 00:03 
525-635 in about 2 months :P
» bristols strongest man novice/inters comp (Go to post)03-06-2012 @ 20:34 
dan_s said:Ok guys we now have more competitors than we need and as we are capping at 20 its gonna be a 1st come 1st serve basis.with the cheques arriving


Best get on it then! Will be sending mine out straight away!
» Strongman Natural Qualifiers 2012 (Go to post)03-06-2012 @ 20:29 
Is there any room in the northern 105s?
» Strongman Natural Qualifiers 2012 (Go to post)03-06-2012 @ 20:07 
hammerman said:
The deadlift for reps says "no straps". Is this correct? Typically strongman DL for reps is a back endurance event. No straps means grip enduance for some. Straps remove the grip element and will keep guys fresher for the farmers?
Thoughts please


If you can't hold on to 200kg comfortably without straps then you've got a problem with your training imo.
» How do I use knee wraps? (Go to post)03-06-2012 @ 18:28 
MattD90 said:
I dont know alot about wraps but I think most people will tell you if you can just leave them on for extended periods of time they are definitely too loose
When I had a go with them it felt like my feet were gonna drop off


Yep! If you have them on right you'll wanna rip them off as soon as your set is done before your legs go numb!
» 250kg Deadlift PB (Go to post)03-06-2012 @ 17:47 
Very nice! Although I think if you worked on your setup a bit there is more there.
» OSG End of Strongman (Go to post)03-06-2012 @ 17:06 
chaos said:
Agreed! Wait a minute did someone not mention this on page 1 of this thread? Roll-Eyes


That's what I was gonna say Grin
» Englands Strongest Man Under 105kg 2012 (Go to post)03-06-2012 @ 17:02 
Wasn't that far off the 105 dumbbell!
» FAT SAM 2010!! (Go to post)03-06-2012 @ 16:57 
FAT_SAM said:BEYOND THE RANGE DEADLIFTS
all dead stop
180x3
220x3
260x4
220x11

CHINS
bwx8 @ 295lb

High rows, low rows


Deficits?

Epic benching as always!

12345678910 ... 399400401 ... 407408409410411412413414415416417

You are here: HomeForumLessThanLuke → View All Posts
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions