View All Posts: LessThanLuke
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| » IPF Classic 2012 Stream (Go to post) | 15-06-2012 @ 14:50 | ||
PeteHodgson said:Keys is down for 260 but hasn't lifted yet?? oh, lifting in 2 groups? Yeah. He is in the second flight. | |||
| » the bodyweight challenge for £250 (Go to post) | 14-06-2012 @ 17:04 | ||
| Tempted to do it ha. Would only get about 8 reps on the bench though. | |||
| » the bodyweight challenge for £250 (Go to post) | 14-06-2012 @ 16:27 | ||
| Shane would own at this. | |||
| » Starting again... (Go to post) | 14-06-2012 @ 14:47 | ||
chaos said:MONG - what the f**k do they feed you in the valleys????????? Welsh Dbol rarebit????  I haven't been to the valleys in months. Clearly this northern water! Darrenmac1988 said:5 plates, just a belt, nice work! Just work on your pressing and you'll soon catch me I am trying! Upper body always seems to take longer. PeteHodgson said:Nice one Luke. The bellys coming on nicely too! PeteHodgson said: he's put 13kg on in 3 months! and about 150kg on his lifts! Mong! The power gut is growing! Thanks guys  Still feel weak! Gonna do some stupid high volume squat program at some point this summer. I want to squat 250kg with just a belt this year if it kills me. | |||
| » Starting again... (Go to post) | 13-06-2012 @ 22:54 | ||
Post Edited: 13.06.2012 @ 22:57 PM by LessThanLuke Some of the crap from today | |||
| » Starting again... (Go to post) | 13-06-2012 @ 21:56 | ||
Post Edited: 13.06.2012 @ 21:57 PM by LessThanLuke Squat140 x 3 160 x 1 180 x 1 220 x 1 boom 5 plates with just a belt 180 x 5 Strict Press 70 x 3 80 x 1 90 x 1 95 x 1 85 x 4 Bench 120 x 1 130 x 1 135 x 1 140 x 1 120 x 3 100 x 8 (close grip) Deadlift 220 x 3 (comp weight. easy 3) | |||
| » Owen's 'strongman' log (Go to post) | 12-06-2012 @ 20:09 | ||
| You need to work on your drinking conditioning mate! You're 19! Shouldn't be getting hangovers. | |||
| » Owen's 'strongman' log (Go to post) | 12-06-2012 @ 20:06 | ||
OwenL said:Im staying over 2 nights, make up my alcohol consumption for the month after the comp  No need to be nervous either, just do your own thing init. I have nothing to make up for. Was hammered last night haha. Yeah true enough. Should be a good day | |||
| » Owen's 'strongman' log (Go to post) | 12-06-2012 @ 20:03 | ||
| Nah going up on the day mate! Yeah you too. Goal is not to come last haha. | |||
| » Owen's 'strongman' log (Go to post) | 12-06-2012 @ 17:32 | ||
OwenL said: Cheers mate. Hmm yeah I hope so are you going? You asked about a place didn't you?Yeah I got into the 105's as someone dropped out. Looking forward to it now. Also nervous haha | |||
| » Euro 2012 (Go to post) | 12-06-2012 @ 17:14 | ||
BenMac said: Dalglish galvanised the club, fans and players after us nearly being torn apart by the Americans and dragged into a relegation battle by Hodgson. He was bought into steady the ship and he did just that. Under Kenny sometimes we were unlucky, sometimes we were s**te, and his handling of the media was little short of shocking. He did however win us a trophy and got us to the final of another. Hodgson got knocked out by Northampton and called them a "mighty team". He called a disgraceful 2-0 defeat by Everton the best performance of the season. He publicly undermined quality players like Johnson and Agger who questioned his alehouse tactics. He said the fans should stop their protests against the owners who would have had LFC extinct by now. He was a clueless owl-headed t**t and I wouldnt give him the steam off my piss! Tell us how you really feel. | |||
| » Owen's 'strongman' log (Go to post) | 12-06-2012 @ 16:56 | ||
| Nice logging. Looking forward to seeing you smash the Naturals | |||
| » Blood, sweat and heavy metal log (Go to post) | 12-06-2012 @ 15:30 | ||
Appetite said: The last comp was really well set up so id recommend it. I think I will do it. Only 30 miles from me to. | |||
| » Chaotic Strongman Training (Go to post) | 12-06-2012 @ 14:28 | ||
JC said: Aye, dont take anything off Pete. As Robbo said, I put 25KG on no wraps squat in 8 weeks Very nice! I think I may do this soon. | |||
| » Blood, sweat and heavy metal log (Go to post) | 12-06-2012 @ 14:01 | ||
Appetite said: Ill be doing the comp raw mate. I've never lifted equipped and dont really want to start doing just yet. Bloodstock just announced Machine Head as the final headliner. Its going to be awesome. I think I may join you at that comp Yeah I saw on facebook. Have to check my funds. | |||
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