View All Posts: LessThanLuke
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| » THE DRAGON 2.0 (Go to post) | 17-06-2012 @ 18:30 | ||
| Awesome work Shane. Competition in the Under90s is insane. | |||
| » Starting again... (Go to post) | 17-06-2012 @ 18:06 | ||
| » 2012 road to 1st comp (Go to post) | 17-06-2012 @ 17:58 | ||
| Lovely PBs mate! | |||
| » Englands Strongest Man u90kg 2012 (Go to post) | 17-06-2012 @ 16:19 | ||
HUGE_GUY said: Of course, they give you no advantage everyone knows that! True story! | |||
| » Full Body Template! (Go to post) | 17-06-2012 @ 16:11 | ||
Post Edited: 17.06.2012 @ 16:23 PM by LessThanLuke Jordan said:Log push press 62x1 62x1 62x1 62x1 72x1 72x1 82x1 92x1 92xf 87xf One motion 62x3 72x3 82x5 PB I'm completely f**king off this push press s**te I can't stay tite with the log sat on me and I've just equalled my 5rm easily with the one motion technique. My aim now is to one motion my current pb of 100kg. I enjoy this technique far more than attempting to push press and I'm far more consistent so I'll stick with it  Join the club mate. I am useless at push pressing a log. What I found helped me today was just pressing it as fast I could after the clean. Less time to lose tightness. (I suck though so...) Edit: Nice one motions though! | |||
| » Englands Strongest Man u90kg 2012 (Go to post) | 17-06-2012 @ 15:59 | ||
MrSmall said:Fast hand Luke! Just popped up on my facebook! | |||
| » Englands Strongest Man u90kg 2012 (Go to post) | 17-06-2012 @ 15:58 | ||
| http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash3/577731_37158418... | |||
| » Starting again... (Go to post) | 17-06-2012 @ 15:55 | ||
OwenL said:Sweet! Take a weight off my shoulders (no pun intended  ) Pizza hut friday night, epic carb loading.I am working friday night. Until like 4am :/ Couldn't get it off hahaha. Best preparation ever. | |||
| » Starting again... (Go to post) | 17-06-2012 @ 15:51 | ||
| I weighed 104 in the gym today! At least I don't have to cut anything haha. Cheers Vausie mate. I think I will do alright | |||
| » Starting again... (Go to post) | 17-06-2012 @ 15:41 | ||
OwenL said:Man up,  You wont be coming last mate. Least your guna be f**kin doing it.Yeah I am really looking forward to it now. My own fault for being fat anyway, I only have the muscle mass of a under90kgs lifter | |||
| » Starting again... (Go to post) | 17-06-2012 @ 15:39 | ||
OwenL said:Why what are you log weights? 100 and 120 :/ I will be coming last in this event haha. | |||
| » Starting again... (Go to post) | 17-06-2012 @ 15:36 | ||
OwenL said:Good pressing there. Saturdays just round the corner. Today made me feel a lot better! Was kind of worried about repping out a log only 2.5kg below my PB but I think I can get 3 or 4 reps with it in the time limit now | |||
| » Starting again... (Go to post) | 17-06-2012 @ 14:46 | ||
| Squats 140 x 5 150 x 5 160 x 5 170 x 5 Log Press 80 x 3 ftoh 90 x 3 ftoh After this some stranger started asking if I was on gear and he went up to feel how heavy the log was hah. 100 x 2 ftoh 105 x 1 PB 107.5 PB 110 x miss. Strength was there just lost balance. Actually managed to get some leg drive today. Only 5kgs worth but still Vids to come later | |||
| » IPF Classic 2012 Stream (Go to post) | 17-06-2012 @ 11:40 | ||
| That 305 was a hell of a pull! | |||
| » Strongman Natural Qualifiers 2012 (Go to post) | 17-06-2012 @ 10:38 | ||
| Excellent work Ryan! Can only hope I have a similar experience next week at the Northerns! | |||
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