View All Posts: SuperSteel101
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| » Tom's training log... (Go to post) | 18-01-2010 @ 15:31 | ||
| Just had a scan over your log Tom, great read! Your probably sick of hearing this, but I'll say it anyway ... your deadlift is absolutely superb, awesome work mate! Sounds like your getting to grips with the bench shirt well, good luck for the British juniors buddy! | |||
| » Wiegieboard gets his grunt on. (Go to post) | 18-01-2010 @ 15:27 | ||
Strengths progressing really well buddy (must be all that Macky D's  ), I'm looking forward to hitting the palace again on Sat, see you then! | |||
| » Iain's Training (Go to post) | 18-01-2010 @ 15:26 | ||
| Training is looking good mate, some nice vids too! | |||
| » Basic is Best (Go to post) | 18-01-2010 @ 15:24 | ||
| Training is looking good buddy, nice rep PB on deads! I laughed loud at the bit about your wee boy texting to get some good scran in, great minds think alike and all that eh haha! | |||
| » Wiegieboard gets his grunt on. (Go to post) | 08-12-2009 @ 23:08 | ||
| Cool cool. 1 pm seems to be the plan at mo. Texted Bryan there, he might pop along too. | |||
| » Wiegieboard gets his grunt on. (Go to post) | 08-12-2009 @ 23:00 | ||
| Big Toby could meet you off the tube on his way down to the gym (if that's how your travelling over?). Failing that we could just meet out front of the gym, it's just up from the student union so not too hard to find. | |||
| » Wiegieboard gets his grunt on. (Go to post) | 08-12-2009 @ 22:56 | ||
| Alright buddy, you coming over on saturday for the hallowed lift off then lol? Bryans squats are quite simply superb, he texted me saying he did triples at 180 for fun afterwards haha!!! | |||
| » Youngy's Training Journal (Go to post) | 01-12-2009 @ 22:50 | ||
| You should consider taking new maxes on your 531 day mate, on at least bench and deadlift, get yourself over the 500 mark. Your benching seems to be developing really well, good job! | |||
| » Wiegieboard gets his grunt on. (Go to post) | 01-12-2009 @ 16:02 | ||
Post Edited: 01.12.2009 @ 16:03 PM by SuperSteel101 Wiegieboard said:OK so this now baldy weed is getting psyched up for the squats again today. I had a nice long sleep last night. When I went to Perth I slipped off the wagon of no drink and polished off a bottle of Jack which seemed like a good idea at the time but was an idea I'm now not very proud of. The chap who I was making my way home with was also K.O.d until about mid afternoon so I never left early enough to make training. I was looking forward to my first week of 4s too.(Have decided to do 4s instead of 6s) Since then I've been sleeping, resting and eating religiously, even going to the quiet room at lunchtimes in college to close my eyes for a little bit. I'm looking forward to these squats. I'm going balls to the wall tonight! Is that Bryan leading you astray mate haha! Good luck with the squats, the Mega Lift Off approaches lol! | |||
| » Youngy's Training Journal (Go to post) | 23-11-2009 @ 18:23 | ||
| Your max is definately gonna be higher than 125 now if your tripling 120 buddy, nice lifting! | |||
| » Chris's poorly titled log (Go to post) | 19-11-2009 @ 16:47 | ||
minibig1 said: cheers mate! hows the back? Improving, but still sore lol. Will get there eventually. | |||
| » SuperSteel101's Training Log (Go to post) | 18-11-2009 @ 15:39 | ||
| There you go then mate, you can use the gym, it'll cost you a little bit more (I think it's £120 till March). Get the phone number of the website and give them a ring about it! | |||
| » SuperSteel101's Training Log (Go to post) | 18-11-2009 @ 15:35 | ||
Namonster said: Thing said: all you ca do is ask. when i lived in aberdeen i could use the aberdeen uni gym even though i wasn't a student Yeah fair play. Most univerisities do allow non-students to pay a higher membership but this lot won't allow it. My training partner is a Strathclyde student so we'll try steal some Indian's matric card and I'll try getting in lol! Graduates can use it too, but I'm guessing your not a graduate of Strathclyde if they won't let you in. I think you can be signed in on a weekend though, might be worth investigating. | |||
| » SuperSteel101's Training Log (Go to post) | 18-11-2009 @ 15:15 | ||
Post Edited: 18.11.2009 @ 15:15 PM by SuperSteel101 Strathy gym and sometimes at the Palace of Arts with Neil (Weigieboard) and some other guys.Where do you train buddy? | |||
| » SuperSteel101's Training Log (Go to post) | 18-11-2009 @ 15:04 | ||
| I'm afriad so mate haha. You from these parts as well? | |||