View All Posts: EDCLARKE
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| » G.F.H. no more (Go to post) | 30-10-2007 @ 15:44 | ||
| unlucky Jonnie ,mate of mine had this apparently weight loss is very beneficial! | |||
| » Nobody steals our chicks... and lives! (Go to post) | 30-10-2007 @ 15:33 | ||
| Unlucky on the injury Neil ! | |||
| » TOMS TRAINING LOG. (Go to post) | 30-10-2007 @ 09:48 | ||
| s**t mate sorry to hear that, like mark says you can use the library good luck with the training! | |||
| » Ed 's training journal (Go to post) | 30-10-2007 @ 09:44 | ||
Originally posted by little_a... Originally posted by EDCLARKE... definitely mate ,quite looking forward to the christmas one any chance of you making that? It's 'winter break' ED. Xmas has been cancelled for being to christian  lol | |||
| » Ed 's training journal (Go to post) | 30-10-2007 @ 09:43 | ||
| got my brand new inzer lever belt last night so had my first squat session with it,managed to equal my pb with it despite having not eaten enough and still having a cold which was good, tried a new pb and got absolutely buried which was'nt so good! Squat 120k 4/4/4 130k 2 140k1 145k failed good mornings 80k/8 85k/6 90k/4 100k/2 weighted situps 15k 10/10/10 all in all a good session will try out my new wrist wraps tomorrow! | |||
| » Ed 's training journal (Go to post) | 30-10-2007 @ 08:42 | ||
Originally posted by Rob... We're trying to arrange a red arrow fly past to kick off the meet. Turnermator says he has a license. didnt know the red arrows did porn! any giants in it? | |||
| » TOMS TRAINING LOG. (Go to post) | 27-10-2007 @ 18:40 | ||
| Great set of deads Tom! | |||
| » IPF worlds (Go to post) | 26-10-2007 @ 07:25 | ||
| very interesting post,I noticed at the british that a lot of the competitors were in the masters catagory I think that powerlifting is a sport that is often taken up by people like myself who have finished playing another sport and are looking for something else to start ,often they are in the over 35 bracket and do not have too long untill they become masters themselves! | |||
| » Ed 's training journal (Go to post) | 24-10-2007 @ 22:52 | ||
| hope work sorts itself soon mate! | |||
| » Ed 's training journal (Go to post) | 24-10-2007 @ 22:08 | ||
| definitely mate ,quite lookinf forward to the christmas one any chance of you making that? | |||
| » Ed 's training journal (Go to post) | 24-10-2007 @ 21:55 | ||
| \1 st training session this week due to having the s**ts on monday and having to spend tuesday placating the wife because I forgot our wedding anniversary ,I dont know what the big deal is I forget every year you would have thought she'd got used to it by now! Women eh! face pulls 10 /10/10 cubans 2.5k 10/10/10 scap push ups 10/10/10 Bench press 80k/5 82.5k/3 80k/5 ultra wide grip 60k 10/10/10 close grip 60k 10/10/10 Barbell curl drop set 52.5k/6 50k/4 45k/6 40k/6 30k/10 found a band that came with a pilaties tape the wife had so used this for the face pulls and it seemed to work ok! was quite pleased with the bench press as this is the first set of fives I have done since about july shoulder complained a little while I was doing it but not too bad ,can definitely feel the benefit of doing the scap and rotator cuff work! ging to aim for a bench pb at the christmas meet up ,either 110 or 115 f**k it 115 ! | |||
| » Long Term Target 2 (Go to post) | 24-10-2007 @ 20:02 | ||
| Nice squatting Finch! | |||
| » Red Arrows banned in 2012 display (Go to post) | 24-10-2007 @ 19:42 | ||
Originally posted by little_a... Dont 'oops' it ED. We all know they were thinking about it, and simply sounding us out. Thanks to patriots like you they now know the mood. When the red arrows are flying over in 5 years time you can say with pride "I made sure the boys were here" & they'll look down and say "There's ED, our mate" The moment will no doubt be quite touching When you put it like that I can feel nothing but pride in my comments! However I would like to state for the record that when I refered to the members of the department for culture media and sport as f**kwits and c**ts I had no intention of causing offence and ment it mearly as a term of affection! god save the queen ! save the country bring back Maggie! Lets bomb France! | |||
| » TOMS TRAINING LOG. (Go to post) | 23-10-2007 @ 21:16 | ||
| How did you find keeping the elbows in , I'm thinking about giving that style a go! | |||
| » Red Arrows banned in 2012 display (Go to post) | 23-10-2007 @ 21:01 | ||
Post Edited: 23.10.2007 @ 21:02 PM Originally posted by Joni... The Register reports this as a scam mobilised by The Sun (another quality source of information eh?): http://www.theregister.co.uk/2007/10/15/red_arrows_rumpus/ And here is something on the RAF web site: http://www.raf.mod.uk/reds/teamnews/index.cfm?storyid=66845B01... Don’t believe everything you read in the newspapers! There has been a lot of speculation recently both in the media and online regarding whether we have been banned from displaying at the 2012 Olympics, and we are getting an increasingly large amount of enquiries from people wondering whether or not to sign online petitions. We are very happy to tell you that the story is complete rubbish! It’s far too early for either us or the organising committee of London 2012 to discuss any participation by the Red Arrows in the celebrations. We plan our display season one year in advance and so we’re currently busy trying to organise our 2008 display season. We would like to thank everyone for their support – but hope that the truth behind this story will put everyone’s concerns to rest. oops! | |||
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