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» BPC British Sunday Live Results (Go to post)15-07-2007 @ 19:40 
well done to Boar and the Scottish one !
» Singlets (Go to post)14-07-2007 @ 15:00 
last night the missus made me wear it and locked me in the fridge all night! women eh!
» Singlets (Go to post)14-07-2007 @ 07:38 
got my singlet from pullums sports today ,what is the idea behind making you wear these ,are they designed to destroy a lifters self esteem once he has viewed himself in the mirror. I have bought the correct size for my weight
and it is practically castrating me in the bollock region whilst leaving enough room around the belly and chest area to fit my wife and three kids in as well! Surely forcing me to stand on a platform looking like an extra from some sort of gimp suited fetish porn film is against my human rights,something must be done!


ps. Am I the only one who will be stuffinf a couple of pairs of socks "down there" come competition day?
» Ed 's training journal (Go to post)13-07-2007 @ 21:32 
Thanks Rob hoping to up the pbs abit!

Deadlifting today worked up to 180 which i was going to do a double with but it felt heavy and I felt tired so left it at a single and called it a day!

nextweek just a couple of speed sessions and as much rest as work allows before the big day on saturday where I will explode onto the powerlifting scene with a display of monstrous lifting spreading fear and anguish amongst thosa who watch me and verily they will speak of it in hushed voices and with great reverence that they were there the day that Ed Clarke deadlifted 220.

fortunately they probably wont say too much about me bombing on depth and failing 2out of 3 benches !
» hi new here (Go to post)13-07-2007 @ 21:19 
welcome to the site mate
» tonys (lankylarrys) journal (Go to post)13-07-2007 @ 21:11 
great deadlifting mate i'm tall like you and find the squat a total bas***d!
» Sugden Barbell T Shirt Order (Go to post)12-07-2007 @ 21:36 
id like one Rob sadly only a large ,please let me know where to send money ,am happy to pay slightly more as you should'nt be making a loss!
» GOOD LUCK IN COMPS (Go to post)11-07-2007 @ 21:41 
good luck to everyone competing this weekend ,mey the English scottish theme drive you on to monster new pb's
» Ed 's training journal (Go to post)11-07-2007 @ 21:09 
thanks mate feeling well up for it!


hvince no I'm competing at the east midlands novice juniors and masters on the 21july,
nice benching and deadlifting you should be in good shape for new pbs on the 22
» Ed 's training journal (Go to post)11-07-2007 @ 20:36 
just a short session on benchpress today ,originally i was just going to work up to a double on my opener of 90k but I just felt I needed a bit of a confidence boost and my
shoulder didnt feel too bad so went for a pause on 100k and got it and it wasnt too difficult,shoulder niggled a bit after but doesnt feel too bad! Although I know I shouldny be going this close to my max so close to the competition,but psycologically
I think it was worth it ,certainly my attitude towards benching at the competition is mutch more positive now!

Bench press bar xabout 50 30k x10 40kx5

60kx1 70kx1 80kx1 90kx1 100kx1 all whilst shouting start hold1,2 press hold1,2 rack

the neighbours must think I'm mental.

Feely really reved up for the competition in just over a weeks time I'm going to batter my pb's
» Nobody steals our chicks... and lives! (Go to post)11-07-2007 @ 20:18 
Nice benching neil,I can hear the sound of pb's being smashed in the not too distant
future!
» Ed 's training journal (Go to post)10-07-2007 @ 20:00 
When I don't get enough sleep or have a few bad eating days I'm as weak as s**t too. It really makes a massive difference. Is there a reason you aren't able to eat much? For me I have a poor appetite. I almost have to set an alarm to remind me to eat something. My wife hates me


Really busy at work and smoked about a million fags so little appetite ,normally i'm always hungry , but find it difficult to find the timr to eat enough at work tend to eat s**tloads when I get home!
» Done All I Can Do! (Go to post)09-07-2007 @ 22:43 
Strrroooonnnggg mate ,good luck for the weekend hope you get the lifts your aiming for !
» TOMS TRAINING LOG. (Go to post)09-07-2007 @ 22:40 
Great benching mate when you maxing out next ,got to be due a pb the way things are going!
» Ed 's training journal (Go to post)09-07-2007 @ 22:38 
Cheers mate you looking forward to your trip to bradford should be a good day out?

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