View All Posts: Neil
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| » Extreme Male Beauty (Go to post) | 08-05-2009 @ 13:53 | ||
| Righto, thanks for the explanation. | |||
| » Extreme Male Beauty (Go to post) | 08-05-2009 @ 13:26 | ||
Steve said: For what it's worth Powerlifting Watch rank him at 18th at the moment. [url=] http://www.powerliftingwatch.com/power-rankings/equipped-world [/url] Could someone explain why, for example, Brian Siders has 844 'points' compared to Andy Bolton's 790, despite the fact they both compete in the same weight category and Andy lifts significantly more. | |||
| » On the way to somewhere..or nowhere (Go to post) | 08-05-2009 @ 10:35 | ||
| Great benching! Good luck for the comp mate! | |||
| » On the way to somewhere..or nowhere (Go to post) | 07-05-2009 @ 11:47 | ||
| Yeah I meant pulling at least 250 looks like a reasonable target, considering your progress since last time. Carbs+sleep=good stuff! Hope we get to see vids again this year. | |||
| » On the way to somewhere..or nowhere (Go to post) | 07-05-2009 @ 11:28 | ||
| You'll be fine Tony... what did you pull last time, 240? Looks like a reasonable target looking at your training. Just make sure your first lifts are all gettable even on a bad day mate and you'll be sorted! | |||
| » Nobody steals our chicks... and lives! (Go to post) | 06-05-2009 @ 19:52 | ||
nico said: anyone up for a 14 rep max bench competition  Not against you no!  Boar said: diggin your wifes veg plot ?? ive never heard it called that befor !!! I tell you what, my back's humming I've been giving her plot such a good going over! Boar said: so , are you a dr or what tubbster ? Didn't write up mate, so I'm just a pleb like you!!! | |||
| » stop being a whiney bitch (Go to post) | 06-05-2009 @ 17:46 | ||
| Looked easy, perhaps my only observation other than put more weight on the bar would be you seem to fold in a little too much (maybe!) so try to sit back more... more upright if you see what I mean? I could be wrong though! Certainly, based on what you were saying, I wasn't expecting to see what looked like a warm up set mate!? | |||
| » Nobody steals our chicks... and lives! (Go to post) | 06-05-2009 @ 17:40 | ||
| As you know, tennis yesterday, 3 knackering sets, and digging and turning soil most of today for my wife's new veg plot (just call me Tom!). So I almost didn't do anything this evening, but that really won't do so... Wednesday 6th May Front squat: 50 x 5,5,5,5,5. PC+PP: 60 x 1,1,1,1,1. Borderline nothing, but not absolutely nothing! | |||
| » stop being a whiney bitch (Go to post) | 06-05-2009 @ 15:31 | ||
Rob said: Pitch black video for me after the "what went wrong" message??  Same here. | |||
| » a guide to training in the dark wearing a coat. (Go to post) | 05-05-2009 @ 22:24 | ||
| If 105 x 3 is a PB and you just did 2 in a row then it can't be all bad mate! | |||
| » LittleA spotted jerking !! (Go to post) | 05-05-2009 @ 08:18 | ||
| Strong stuff Andy... I've been noticing the PBs streaming in bottom right there... no slowing down yet then!!! 200, let's see it mate!!! | |||
| » PorkPie (Go to post) | 04-05-2009 @ 19:08 | ||
| Whenever I am in England I make sure I eat some fish and chips, proper sausage rolls, a decent curry, and a PORK PIE!!! Bloody lovely. | |||
| » Nobody steals our chicks... and lives! (Go to post) | 04-05-2009 @ 17:40 | ||
| Monday 4th May Squat: 50 x 5, 70 x 5, 90 x 5, 110 x 5,5,5. CG Bench: 50 x 5, 70 x 5, 80 x 5,5,5, 60 x 10. BB Rows: 60 x 10,10,10. Nice. PS Boar, just found out it's on for tennis tomorrow at 1:30pm (12:30pm your time). I figured you'd like to be kept in the loop! | |||
| » Nobody steals our chicks... and lives! (Go to post) | 04-05-2009 @ 10:54 | ||
| Cheers Neil Boar said: don't mention the tennis again ........ I won't! (not until after my game tomorrow) | |||
| » Nobody steals our chicks... and lives! (Go to post) | 04-05-2009 @ 09:55 | ||
dr_hazbun said: Has something like this ever interested you? http://www.nhscareers.nhs.uk/details/Default.aspx?Id=243 Not really even considered anything like that before, and right now the commute from SW France would be a real bugger! Looks like I better settle down to building my online empire back up again. My mates here have been really supportive, "cool, so that means you're free for tennis on Tuesday afternoons again!" ... every cloud and all that lol | |||